Iyi recipe inofadza inogadzira yakagadzirirwa focaccia-sechingwa chakazadzwa nema ham, chezi, uye yakatswa tomate. uye akacheka nechesi. Zviri nyore kuita, uye zvakakwana kuti ufare. Cheka sandwich muzvikwereti zviduku zvezvipfeti kana zvikwata zvikuru zvekudya. Inogadzira kudya kwekudya kukuru - sandwich inogona kusimuka usiku husiku mufiriji kuti igochwa mangwanani. A
Zvamunoda
- 1 cup mukaka
- 5 tablespoons bata
- 1/4 mukombe shuga
- 1 supuni yepuni
- 3 mazai
- 1 teaspoon munyu
- 4 makapu ese-chinangwa choupfu
- 16 ounces deli ham
- 16 ounces yakatswa cheese (mozzarella, muenster, American, provolone, Monterey Jack ... kana kusanganiswa)
- 1 cup grated cheese
- 2 maspuniki akaomeswa oregano
Nzira Yokuita Izvo
- Muchikwata chiduku, kupisa mukaka nehotela uye shuga kusvikira bhotela ranyunguduka uye mukaka uchitonhora (asi kwete kupisa zvikuru - pasi pe10 degrees).
- Dururirai mukaka / boroti musanganiswa mumbiya yemuvhenganisi akamira akasungirirwa nehombodo yekubatanidza. Futa mbiriso pamusoro pemukaka. Rega kumira kwemaminitsi 3-5, kana kusvika zvishoma zvinyoro.
- Sakanidza pasi zvakaderera, uchiwedzera mazai kamwechete panguva. Mune imwe mudziyo. fukisa munyu muupfu. Wedzerai makapu maviri eupfu musanganiswa uye musanganise kusvikira yakanyorova. Wedzera hupfu hwakasara muzvikamu, kurega musanganisi akafugama mushure mekuwedzera kwekuwedzera. Knead hlama kusvikira yakanyorova uye yakatambanudza. Kana mukanwa uchinge usina kunyanya kuwedzera, wedzerazve hupfu mudiki. kana mukanwa uine mutsindo wakaoma kana kuti wakaoma, wedzera mapeji 1 kusvika ku 2 emukaka.
- Knead the dough nehove yehupfu kusvikira yakanyorova uye yakasununguka. Isa bundu muhombodo huru yemafuta. Kuvhara zvakasununguka ne tirasi uye uite kuti ibude kusvika yawedzera kaviri, inenge 1 1/2 maawa.
- Gurai bundu muhafu. Girai girasi yekapu yakabika (13 "x 18") nemafuta emuorivhi. Bvisa hafu yehupfu muchikanda tsanga pamusoro pehukuru hwekapu yekubika. Tambanudza mukanyiwa kune gango rebibi uye uripinde mumativi uye pasi pepani.
- Itai chekisi yakakanyiwa uye ham musasa pamusoro pechipfuva, ichifukidza zvose zvehupfu Isa nyanya yakasanganiswa zvakare, kana uchida.
- Tambanudza imwe hafu yehupfu muchikwangwani chakafanana. Isa iyo muvharo, ichifukidza ham uye cheese ichizadza zvakakwana. Bvisa musoro wehupfu namafuta omuorivhi, uye usasese gashizi uye che oregano pamusoro pehupfu.
- Bvisai sandwich, uye regai ibude munzvimbo inotonhora kwemaminitsi 45. Preheat ovri kusvika kumadigiri 350 kusvika maminitsi 10 vasati vabika.
- Bika sandwich kwemaminitsi makumi matatu nemakumi matatu, kana kuti kusvikira yakasvibiswa goridhe, kunya, uye cheese inonyunguduka.
- Dzvitsa muzvikwata uye ushumire kana kupisa. Sandwich inogona kuderedzwa muchoto (yakafukidzirwa chisina kuiswa nepepi)
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 461 |
Total Fat | 32 g |
Saturated Fat | 18 g |
Unsaturated Fat | 10 g |
Cholesterol | 170 mg |
Sodium | 1,042 mg |
Carbohydrates | 17 g |
Dietary Fiber | 1 g |
Protein | 27 g |