Oven Oven Braised Beef Short Ribs With Cabbage

Kusungunuka-mu-muromo wako mabibu mutsva yakasungirirwa kusvika pakukwana nekebhekoni shoma, juice yeapuro, mhondi yemombe, uye wedges ye kabichi. Ichi chikafu chinonyaradza, chakakonzerwa nekudonha kunotonhora kana zuva rechando. Ndakanga ndashandisa ganda rekudya rinokonzera nenyuchi idzi, asi inzwa wakasununguka kushandisa yako yaunoda yakagadzirwa nemunyu.

Zvamunoda

• 1 tablespoon mafuta yemiriwo
• steak seasoning blend kana imwe yakasanganiswa munyu munyu
• 5 pounds mbiriso nenyuchi shoma, dzinenge 8 nenyuchi shoma
• 6 slices bacon, diced
• 1 guru anyanisi, yakatswa
• 1 1/2 makapu apulo juice
• 1 cup beef broth
• 3 tablespoons cider vhiniga
• 1 head cabbage, cut into wedges

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika ku 325 F.
2. Muchivhiri chikuru cheDutch kana kettle, mafuta omuorivhi anopisa pamusoro pepakati-yakanyanya kupisa. Bvisa nharo kumativi ose pamwe chete nemafungiro ekuunganidza uye tsvagai kumativi ose, anenge maminitsi maviri kune rumwe rutivi.
3. Bvisa mbabvu uye usarudze. Wedzera bhakoni muhari uye kubika kwemaminitsi anenge matatu kusvika kumakumi mana, kana kusvika kusvika yakabikwa asi kwete crisp. Wedzerai anyanisi uye kubika, kuomutsa, kwemaminetsi maviri. Wedzera nenyuchi zvakare muhari uye uwedzere jisi reapuro, mhondi yemombe, uye cider vhiniga; uyai kumimhanzi. chivhara zvakasimba uye kubika kwemaawa maviri. Wedzerai kabichi, chivharo, uye rambai muchibika, basting dzimwe nguva, kwemaminitsi anenge 30 kusvika ku45 nguva refu, kana kusvikira kabichi iri nyoro.

Inoshumira 4.

Iwe Unogonawo Kuda

Nzira Yokuchera Musoro weKabbage muDhoroji

Red Wine Braised Short Ribs Recipe

Ovheni Braised Beef Short Ribs Recipe

Nutritional Guidelines (pakushanda)
Calories	2088
Total Fat	155 g
Saturated Fat	65 g
Unsaturated Fat	73 g
Cholesterol	509 mg
Sodium	754 mg
Carbohydrates	32 g
Dietary Fiber	9 g
Protein	141 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)