Shandisa mapegi aya kuti ashumire pukidhi pudding kana kuchengetedza, kana kuzadza mapapu anodziya nevanopisa vanilla ice cream kana kushandiswa kwemaapulo.
Ndinozadza mapundu aya nemupunga mupunga pudding .
Zvamunoda
- 6 mapundu ediki, anenge 3 kusvika ku3 1/2 masendimita pakureba
- 3 tablespoons bata, yakanyauka
- 2 tablespoons brown sugar
- 1 teaspoon sinamoni
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 375 °. F.
- Cheka zvigunwe kubva pamapopu, kutema pamusoro pe 1/3 yenzira iyo pasi kuitira kuti musoro wose uuye. Shandisai mbeu uye chengetedza michina yakaoma kubva mumapopu mashoma. Scoop kubva kumusoro, zvakare.
- Gadzirai bhotela rakanyungudutswa, shuga yakasviba, uye sinamoni; isa maasipuni mashomanana muhomwe imwe neimwe, kusunga kana kusvetuka kuti ufukidze mativi; shandura zvakawanda mukati memusoro.
- Isa zvigaro pamapopu. Saronga mapundu acho mu jelly roll pan kana guru guru rebibi nemativi.
- Dururirai makapu matatu kusvika ku4 emvura mupani, kana kusvika pakadzika anenge anenge 1/2 inch. Bika kwemaminitsi makumi mana kusvika ku50, kana kusvikira mapegi ari nyoro.
Shandisa mapegi aya kuti ushumire pukidhi pudding kana kuchengetedza, kana kuzadza mapapu anodziya nevanopisa vanilla ice cream uye mushumire pakarepo.
Zvimwe Mhembera Mapepa
Pumpkin Mini-Cupcakes
Nguruve Yenguruve Yakabvongodzwa Kokoti Topping
Autumn Pumpkin Pie
Yakakosha Pumpkin Cheesecake Pie
Pumpkin Pie nePecan Streusel
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 106 |
| Total Fat | 6 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 15 mg |
| Sodium | 10 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |