Iwayu mabharisbheri waffles ari anononoka uye anonaka, anogadzirwa newaini yeblueberries yakachena uye yakaoma uye batter nyore. Vakarova mazai evha vanoiswa mubatter zvisati zvaitwa.
Izvi mafuta zvinonaka ne maple syrup kana kushandisa sora brujribheri (recipe iri pasi).
Kana uri kushandisa bhabheri bvudzi idzva, sarudza zvimwe kuti uone.
Mazano uye Kusiyana
- Bhisiki reBlueberry - shandisai makapu 2 e blueberries mupurapu; kunyanya kana kupwanya. Wedzera 1/3 mukombe wegranulated shuga, 1 kikapu ye juisi, uye dash yemunyu. Uyai kune chemota pamusoro pemhepo inopisa uye rambai muchibikira kweminiti imwe. Bvisa kubva pamoto uye uwedzere 1/4 teaspoon yevanilla yakabviswa.
- Bhabheri Bhabhi Makufu - Fold pamusoro pepuniki 1 yechenely grated lemon yakapinda mubatter.
- Kusunungura zvakasara mashizha mumabhegi maduku. Dzorera zvakare mumoto we 325 F kwemaminitsi masere kana kuti udzokezve mune chechikoro.
Iwe Unogonawo Kuda
- Bhabheriji Pancakes
- Mumwe-Anoshumira Dutch Baby Pancake
- Chocolate Chip Pancakes
- Blueberry Cornmeal Pancakes
Zvamunoda
- 2 mazai, akaparadzaniswa
- 1 1/2 makapu mukaka
- 1/2 kapu yakanyauka bhuru
- Mikombe 2 yakasviwa fodya yose
- 2 maspuniki kubika poda
- 1/2 teaspoon munyu
- 1 supuni 1 shuga
- 1 kapu yakachena kana yechando yeblueberries, yakashambidzwa
Nzira Yokuita Izvo
- Muchikamu chiduku chinosanganiswa, kurovai mazai vatsvene kusvikira vakaoma; kuisa parutivi.
- Mune imwe ndiro yakarova egg yolks; kuwedzera mukaka uye kunyauka bhoteredzwa.
- Shandisa midziyo yakaoma pamwe chete; kuwedzera paii yolk musanganiswa uye musanganise kusvikira yakasviba. Fold mu blueberries. Zvinyoronyoro zvipfeke muhadzi dzakaputika mazai.
- Bika muhuni inopisa iron.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 291 |
| Total Fat | 21 g |
| Saturated Fat | 12 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 116 mg |
| Sodium | 453 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |