Hongu, zvinogona kuchengetedza rugare pakati pevaturuki-vanodya uye Tofurky-vanodya, zvisinei kuti chii chamunopikisana! Kana iwe uri mutsva wezvirimwa kana kuti unonetseka kuti Amai Sue vangave vasina chinhu chaunogona kudya pafurafura yeKutonga yegore rino (uye achisimbisa kuti iwe uidye iyo yose chero ipi zvayo), heano mitemo miviri kuti ikubatsire kuva mukuru wezvinomera uye kuvimbisa kuti iwe uchava nekutenda kwekutenda kwakanaka.
Mutemo # 1: Kurukura uye kugadzirira mberi.
Iyi ndiyo chinhu chinonyanya kukosha chokuyeuka pamazororo kana iwe uri muenzi wevanhu vasiri vemiji.
Ita kuti mukuru wako azive nezvekudya kwako zvinoda nguva isati yaitika, uye tora mutoro iwe pachako kuti uone kuti zvaunoda zvinosangana mberi.
Kana uri kuverenga izvi pamusi waKutenderera, kana zvakanyanya kuipa, kubva patafura, zvino zvanyanyisa, uye ini handigoni kukubatsira - urombo, uye huri nani kune gore rinotevera!
Iwe unogona kupa kuti ugadzire mishoma michero yemidziyo ndiro iyo munhu wese anogona kufara, somuenzaniso, kana kupa mutevedzeri wako nezvimwe zviri nyore zvinomera zvekurumbidza Thanksgiving mapeji .
Kana uri kuzvigadzirira zvokudya, iva nechokwadi chekuunza pamwe chete zvishoma, sezvinonzi munhu wose ane chokwadi kuti anoda kuziva uye anoda kuvira! Vazhinji vemauto vanozove vanopfuura kufara kuti iwe ubatsire kugoverana mubasa rekugadzirira kudya. Uye, kana iwe ukagadzira chikafu kana maviri iwe pachako, ichazadzawo ndiro yako, uye kuchinja pfungwa kubva pane zvauri kudya uye usingadyi. Yese vegan iyo yakapedza kudya kwakakwana kudzivirira chisarudzo chavo chekudya uye kuvhara majee ekuvhima inoziva kuti dzimwe nguva, iwe unongoda kudya murugare, pane kungoerekana uchinge waenda kubhokisi yevaji vegan!
Asi Ko kana Ndisingagoni Kubika?
Kana iwe uchange uchifamba kana usingakwanisi kubika chero chikonzero chipi nechipi, tauya zvimwe zvekugadzirira zvakagadzirirwa zvinogona kutorwa zvakare. Tofurky inogadzira zvinomera zvezvinomera, uye zvakawanda zvinokonzera kusanganiswa zvinoshandiswa zvinomera zvinomera kana vegan. Whole Foods inopa kugadzirira-yakagadzirwa veggie Thanksgiving yekudya zvikafu kana kuti zvidimbu zvekudya zvekudya, uye iwe unogona kutarisa nechitoro chako chekudya chekugara kwekudya kana nzvimbo yekudya yemidziyo kuti uone kana vane basa rakafanana.
Imwe pfungwa yandakaita pane imwe nguva ndeyokutenga zvinomera zvekudya zvinotapira, zvakadai seTofurky's cranberry deli slices. Kana ichidziyirwa kwemaminetsi mashomanana mu microwave kana muvheni, zvakanyanya kufanana nekaturuki. Sarudza muzvinyorwa zvezvinomera uye udire pane mbatata! Wedzera mhuka yezvirimwa, uye iwe uzvigadzirira kudya! Tofurky deli slices zviduku, zvinonaka, uye zviri nyore kutakura muchitonhora.
Zvichienderana nezvamunogara, unogona kukwanisa kugovera zvinomera zvega zvega kana vegan Thanksgiving mabiko anotengeswa pamba pako, hapana gungano rinodiwa. Whole Foods inopa chikafu chisati chagadzirwa nemvura yekutenda Kwekudya kwemanheru, sezvinoita zvikafu zvakawanda zvezvokudya zvehutano uye zvizhinji zvezvokudya zvezvirimwa zvakadai seNative Foods. Iwe unogona zvakare kuronga zvinodhaka uye vegan Thanksgiving side yezvokudya pa la carte kubva kwaAle Foods pamwe chete.
Kana uchida kuita kubika iwe pachako, asi unoda rubatsiro ruduku, vazhinji ve Whole Foods vanochengeta vanopa zvinomera Vekutenda kubika makirasi mumavhiki vasati vatenda.
Mutemo # 2: Kuteerera, uye Iva Anonzwisisa
Yeuka, mazororo ari pamusoro pokuuya pamwe neshamwari nemhuri. Mushure mezvose, Thanksgiving ihwo chikafu chiri kunyanya nekambani uye chiitiko, kwete chikafu.
Kana iwe uri kuomerwa nemarongwa ako ezvirongwa, edza kufungidzira kubvumirana, uye usatya kutora zvisikwa!
Semuenzaniso, makore akawanda akapfuura sevheji itsva, ndakasangana nevemumhuri yangu: Ndakapa kuronga, kutengesa, kugadzirira kudya kwose (uye kuchenesa pashure!) Chero bedzi pasina munhu aifunga nezvekudya kwekudya. Iyi yave iri mhinduro inofadza yemhuri yangu isiri yemichero kwemakore anoverengeka ikozvino. Vanosununguka uye vanonakidzwa nehotera, uye ini ndinosvika pakufarira kudya kunoshamisa!
Kana munhu wako akagadzirira chimwe chinhu chausingakwanisi kudya, edza kuva akaremekedza sezvinobvira pamusoro pemamiriro ezvinhu uye kuderedza icho chakanakisisa iwe unogona. Kana pasina chimwe chinhu kunze kwechingwa uye cranberry sauce kuti iwe udye, edza kunyarara paunodonha gare gare kune veggie burger , panzvimbo pokunyunyuta zvikuru uye kuzivisa iyo paunobva!
Iva nechokwadi chokuti une tarisiro inotarisirwa. Mukuru wako angasave akakwanisa kukupa mahlanu mashanu gourmet vegan kudya, asi kuburikidza nekukurukurirana mberi nekubatsira, iwe haugone kushaya nzara yekudya kukuru kwegore!