Yose yakakangwa chicken yakakanyiwa nechingwa chinokonzerwa nechingwa chine gore ne thyme uye parsley. Ikoko inoputirwa nemamwe maruva uye maruva uye yakagochwa kusvika pakukwanisa nekugadzira zvinhu zvakanaka.
Kana uchicheka nyama yakakanyiwa, kune zvimwe zvekuchengeteka. Nguva dzose chengeta kutonhora pakati pekugadzirisa uye usachengetedze mukoko. Bvisa icho chiduku chisina kudzika chekuchengetedza uye uite firiji (uye zvimwe zvasara) mukati maawa maviri ekubika. Ona mazano uye kusiyana kwezvimwe zvekugadzirisa kuchengetedza.
Zvamunoda
- Chicken:
- 1 roaster chicken (inenge 4 pounds)
- 1 tablespoon butter (yakanyungudutswa)
- Kosher munyu uye mutsva wakachena mutsva kuti uite
- Optional: fresh herbs
- Optional: 1 tablespoon yekutonhora bhotela (akacheka kuita zviduku zviduku)
- Stuffing:
- 1/2 kapu kaiii (yakasarudzwa)
- 1/4 mukombe wemafuta
- 1/2 teaspoon yakasvibira mashizha thyme (crumbled)
- 2 tablespoon itsva parsley (yakasimwa) kana 2 mashupuni akaomeswa parsley flakes
- 2 makapu soft softcrumbs
- 1 mazai (arohwa)
- 1/3 mukombe wemukaka
Nzira Yokuita Izvo
- Pisa huni ku 375 F (190 C / Gesi 5). Ronga pani yekucheka nemavheiri uye isa rack mu pani.
- Bvisai nyama yose pamwe ne 1 punipuni yehutu yakanyunguduka. Kana uine mamwe maruva matsva, tai zvimwe pasi peganda pamwe chete nezviduku zvidhori zvinotonhora.
- Muchikwereti kana saute pan pamusoro pekupisa, fukidza 1/4 mukombe bhuru; Wedzerai onion akachekwa uye celery; kubika, kumutsa, kwemaminitsi mashanu, kana kusvikira anonisi isati yashandura uye celery ndeyechechi-nyoro. Wedzera thyme, parsley, uye breadcrumbs . Wedzera nezve 1/4 mukombe wemukaka uye fambisa kuenzanisa. Edzai uye nguva nemunyu uye pepper musati mawedzera egg. Ita muzai yakarohwa uye mukaka wakawedzerwa kuti uite hupfeke.
- Spoon the stuffing into the cavity of chicken; pedo nekusungirira ne twine kana kuvhara chidimbu nechidimbu chekutorera kana chitsitsinho chechingwa. Isai mukate, mukaka mushure mokukwira kumusoro, pamusana wepasiti yekunya.
- Roast muvheni yepakutanga kwemaawa anenge makumi matanhatu kusvika ku70, kunyorera kazhinji. Izvo mukati mekushisa kwechikamu chakakura chehudyu uye pakati pekugadzika kunofanira kusvika kunzvimbo yakadzikama yakachengeteka ye 165 (73.9 C).
- Regai chicken imire kwemaminitsi gumi nemashanu musati matora.
Mazano uye Kusiyana
- Usambobvisa kuisa kubva kune huku usati wawana kutaridzika kwakachengeteka kwe 165 (73.9 C). Ikoko inofanirwa kubikwa kusvikira kugadzika kuchiuya kune kutonhora uku kunyange kana kuedza kwekuku kunyoresa 165 (73.9 C) kana pamusoro.
- Bvisa zvakasungirirwa kune imwe yekushumira mushure mushure mekudya kwekoko.
- Chengeta zvakasara zvakasara mufiriji mune zvidhairi zviduku.
- Shandisa zvakasara mukati memakore matatu kusvika ku4.
- Dzorerazve zvasara kusvika 165 (73.9 C).
- Dzorerai thyme pamwe nehuku dzekukurira, kutora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1480 |
| Total Fat | 84 g |
| Saturated Fat | 30 g |
| Unsaturated Fat | 31 g |
| Cholesterol | 483 mg |
| Sodium | 873 mg |
| Carbohydrates | 43 g |
| Dietary Fiber | 3 g |
| Protein | 130 g |