Ichi chikafu chinonaka cheBlueberry Chutney chakakwana sechitsuwa chinopararira (kunyanya ne ham), uye chinonakidza uye chinotonhorera uye chinoshandiswa pamusoro pekizizi chese kana kuti Brie kana Camembert cheese yakanyorova sechishuvo. Chutney inongova musanganiswa wezvibereko nemiriwo, yakabikwa nevhiniga nemiti inonhuwira kusvikira yakaoma. Zviri nyore chaizvo kuita uye kusunungura zvakanaka.
Paunenge uchiita, iva nechokwadi chekuongorora blubheri rakanyatsonaka usati wabika. Ikoko kunogona kuva mashizha mashoma kana mashizha akavhenganiswa nemuchero. Sungai chibereko chacho uye chengetedza, uye tanga nekapepeti.
Zvakakosha kuti anyanisi uye garlic zvakadonhedzwa kuita zvidimbu zvakapetwa mumutsara uyu. Iyo chutney haina kubika kwenguva yakareba, uye kunyorera muchigamba chikuru cheanisi yakasvibiswa haisi kufadza.
Yakasvibiswa bherberries inowanikwa muchepe yekunaka kunonaka uye kusiyanisa. michero yakaomeswa ichanyorova sezvinobika, asi inowedzera bruu rakanyanya kunaka kunodya yakagadzirwa.
Kuti uite ruzivo iyi, rega itonhore zvakakwana, uye uise mukati mechirungu chemafiriji akaoma, chengetedza zita rekuyerera uye zuva rakagadzirirwa, uye gadzira kusvikira mwedzi mitatu. Kuti usvike uye ushandise, rega kusveta mufiriji usiku hwose. Iwe unogona kushandisa iyi chutney inotonhora, kana kuti inodziya uye inoshumira iyo sechidimbu yezvibereko kana keke. Izvi zvinokonzera zvakawanda chutney, kuitira kuti iwe ungada kushandisa imwe nguva pakarepo uye kupisa zvakasara.
Zvamunoda
- 2 makapu blueberries (matsva kana mazaya)
- 1/2 kapu yakadyiwa anyezi
- 1 clove garlic (minced)
- 1 tbsp. ginger root (grated fresh)
- 1/3 cup cup cider vinegar
- 1/2 mukombe tsvuku shuga
- 1/2 mukombe wakaomeswa blueberries
- 2 tbsp. cornstarch
- 1 sinamoni stick
- dash salt
Nzira Yokuita Izvo
1. Sarudza maruva e-blueberries uye bvisa chero chipi zvacho chisina kumira uye chakasimba. Sungai majikiti zvakanaka uye dhonza.
2. Shandisai zvose zvinoshandiswa mumidziyo yepakati peji, ipapo uyai kubika pamusoro pemhepo inopisa, ichikurudzira kazhinji.
3. Birai zvakaoma kwemaminiti 1, muchikurudzira nguva dzose.
4. Bvisa uye usiye tsanamoni tsvimbo.
5. Unogona kubvumira chutney kupora kwemaminitsi anenge 30 kusvika ku45, uye mushumire iyo pakarepo sechikumbiro, muchiidururira chero chese chesaini yakadai saBrie.
6. Kana kupora chutney zvachose, isa munzvimbo dzakanyatsoiswa chisimbiso, uye refrigerate kwemasvondo maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 32 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |