Authentic Indian Prawn Masala Recipe

Prawn masala iri nyore asi inonaka uye, kufanana nemidziyo yakawanda yeIndia, yakazara nekunaka. Iropepe yacho yakanyanya nyore uye zvizhinji zvezvivako ndezvimwe zvinonhuwira zvatinotarisira muIndia cuisine, saka usarega urongwa uchitya iwe.

Iroji rinosanganisira matanho maviri: marinade uye masala gravy. Chinhu chakanaka ndechekuti ma prawns anongororwa chete chero bedzi zvinotora kuti zvive nechero, saka chikafu hachibatsiri nguva yakawanda zvachose.

Kunyengedza, zvisinei, ndeyekubika ma prawn nokukurumidza kana kuti ivo vachawana rubbery uye chewy. Kana iwe usina ma prawns kana shrimp, unogona kuita izvi nechekusava nemuti, zvisingabatsiri huku uye zvikava zvinonaka.

Zvamunoda

• 17 ounces / 500 gmr prawns (kana shrimp; yakasvibiswa, yakasvibiswa, yakashambwa, uye yakashambidzwa)
• For the Marinade:
• 1 tablespoon garlic paste
• 1/2 mukombe coriander (mutsva)
• 2 green chilies
• 1 tablespoon juisi
• 1 tablespoon kubika mafuta (yemiriwo, canola, kana saruvati)
• For the Gravy:
• 4 tablespoons kubika mafuta
• 2 eiii makuru (akachekwa)
• 2 tablespoons garlic paste
• 1 tablespoon ginger paste
• 2 guru tomato (diced)
• 2 teaspoons coriander (powder)
• 1 teaspoon cumin (powder)
• 1/2 teaspoon
• turmeric (powder)
• 1/2 teaspoon tsvuku tsvuku (pfu)
• 2 maspuniki garam masala (powder)
• 1 dash munyu (kuravira)
• 1/4 kapu yemvura (kubika)
• Kuchengeta: coriander (akachekwa)

Nzira Yokuita Izvo

Marinate the Prawns

1. Mune blender, shandisai zvose marinade zvinoshandiswa uye gaya kusvikira iri tsvina.
2. Mune imwe huru, kwete yesimbi yakawanda, isai ma prawns uye mudururire marinade pamusoro pavo. Sakanidza kuvhara ma prawns ose zvakanaka.
3. Ivhara ndiro nematoro mufiriji kuti udzike paunenge uchiita.

Gadzirira Masala Gravy

1. Muchitsiko chakakura-pasi, fisa 4 mashupuni epivha yekubika pamusoro pemhepo inopisa.

1. Apo mafuta ekubika ari kupisa , wedzerai anyezi yakagurwa. Yakasungira kusvikira anyanisi atanga kuchinja ganda rakaiswa ruvara rwevhu.
2. Wedzera garlic uye pastes ginger uye songa kweminiti 1.
3. Wedzerai tomate, zvose zvinonhuwira, uye munyu kuti unye. Sakanidza zvakanaka.
4. Sauté masala (onion-tomato-spice kusanganiswa) kusvikira mafuta atanga kuparadzana nawo. Izvi zvinogona kutora kusvika kumaminitsi gumi.
5. Apo masala anotanga kutarisa akagadzirira, bvisa kupisa.
6. Isai masala yakagadzirirwa mukati mezvokudya zvekudya uye gedai mubasa rakaoma (musawedzera mvura). Bvisa uye uise mune imwe mudziyo.

Pedzisa Dish

1. Uchishandisa rimwe ganda rinopisa sezvakafanana, tora kupisa pamusana.
2. Kana imwe nguva ichipisa zvikuru, wedzera ma prawns uye marinade uye songa kusvikira mapuranga achangotanga kuchinja.
3. Wedzera masala yakagadzirirwa uye 1/4 kapu yemvura inopisa uye fambisa zvakanaka.
4. Ita 1 kusvika 2 maminitsi uye bvisa kupisa.
5. Gadzirai coriander yakakoshwa uye mushumire nemapati (Indian flatbread) kana pachena kana jeera (kumini) mupunga uye kachumber saladi.

Nutritional Guidelines (pakushanda)
Calories	361
Total Fat	20 g
Saturated Fat	3 g
Unsaturated Fat	9 g
Cholesterol	241 mg
Sodium	796 mg
Carbohydrates	16 g
Dietary Fiber	3 g
Protein	31 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)