Iyi mbesa uye sausage casserole isiri yakasvibiswa ndiro yakagadzirwa ne kielbasa kana imbwa inotonhorera, mazai akakaniwa akakoniwa, maonikisi, uye jisi reapuro. Inzwa wakasununguka kuwedzera imwe tsvina yebheri yakasvikwa kudiro.
Ichi ndicho chikafu chakanaka chebibi kana kudya kwemanheru. Ingadai iri iyo yakanakisisa kamukirawo zvakare. Simirai mahesheni uye masikisi muvhiri reDutch rakafukidzwa pamusoro pemoto wemoto.
Zvamunoda
- 1 1/2 kusvika pa2 mapaundi muPolish sausage, kielbasa (kana anenge 1 pound inopisa imbwa)
- 2 kusvika ku3 mapupuni ane ruvara rutsvuku kana Dijon yemasitadhi
- 2 makani (16 ounces mumwe nomumwe) akabika nyemba
- 1 ari pakati peeiii (zvishoma zvakanyorowa
- pasi pepisi tsvuku, kuravira
- 1/4 kapu yemapuro juice (kana pineapple juice, kana cider)
- Zvasarudzo: 1/2 kapu yakanaka yakaomeswa chingwa chakaoma (yakasanganiswa ne 2 tablespoons yakanyungudzwa mafuta)
Nzira Yokuita Izvo
Dura kielbasa mu 3-masendimita zvikamu zvidimbu zvikamu makumi mashanu. Iparadzira tsvuku yemasitadhi pamusoro pechikamu chimwe nechimwe chakadikanwa chekielbasa.
Muchizora 2-quart casserole 1/3 yebhandi, sliced onion, uye kielbasa. Dzokorora zvikamu zviviri zvakare. Nyora pamwe nepepper uye ude uwedzere juice yeapulo kana cider pamusoro pe casserole. Pamusoro nechingwa chisina kuiswa. Dhavhara uye gadzira pa 375 F kwemaminitsi makumi matatu. Vhura uye bheka kwemaminitsi gumi kwenguva yakareba, kusvikira casserole ichipisa uye inoputika.
Inoshumira 6.
Iwe Unogonawo Kuda
Mbeu yakakangwa uye yekudya kwemanheru
Autumn Sausage Stew neButternut Squash
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1012 |
| Total Fat | 42 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 97 mg |
| Sodium | 1,553 mg |
| Carbohydrates | 111 g |
| Dietary Fiber | 30 g |
| Protein | 51 g |