Izvi zvinokonzera zvakanyanyisa-akacheka zvigunwe zvigadzirwa zvinogadzirwa newaini yewaini.
Nokuda kwezvindori zveonikisi zvakanyanyisa, bvisai batter uye mukananisira anyanisi musati matanga. Kudonha zvindori zveanisi mu cornstarch kana hupfu hunoita kuti batter inamatei eiii.
Shumirai zvindori zveeiii ne ketchup, zvinonhuwira zve mayonnaise , kana remulade sauce .
Zvamunoda
- 1 1/3 makapu fodya yose-chinangwa (pamusoro
- 6 ounces )
- 1 teaspoon munyu
- 1/4 teaspoon pepper
- 1 tablespoon mafuta yemiriwo
- 2 mazai evha makuru
- 3/4 mukombe doro
- 1/2 mukombe cornstarch (kana upfu hwekuputira anyanisi musati warova)
- 2 mavarai makuru anonwiwa (akachekwa)
- Mafuta ekupisa zvakadzika
Nzira Yokuita Izvo
- Sungai pamwe chete upfu, munyu, pepper, 1 punipuni yamafuta, uye mazai evha. Zvishoma nezvishoma whisk mubiya kuti uite batter isina kunaka.
- Refrigerate the batter kwemaawa maviri asati ashandisa. Mhete dzeeiii dzichava dzakasviba kana iwe uchiputira batter zvakanaka usati wabika.
- Sungai anyanisi uye muparadzanise zvimedu muzvindori. Immerse the rings in water ice.
- Pisa ovho kusvika ku 200 F.
- Tora huru yakakura yakagadzirwa nemapuranga uye isa nzvimbo yakagadzika muhari.
- Iva nemasendimita mashoma emafuta kusvika anenge 370 F mumvura yakadzika saute panji kana pombi, kana kupisa mafuta mumvura yakadzika fryer.
- Bvisa zvimwe zvindori kubva mumvura yechando uye uzviise pasi zvakaoma nemapepa emapepa.
- Bvisa zvindori zvakasiyana-siyana nechechi yegorosi kana hupfu hwakatsetseka wozodziisa mubatter. Kana batter iri yakaoma, wedzera doro shoma.
- Pasi -fry the rings onion muatches mumafuta anopisa kusvika dhita yegoridhe, inenge maminitsi maviri pamutengo mumwe nomumwe. Rega kutengesa kwemafuta kudzoke ku 370 F usati wawedzera batch inotevera.
- Bvisa nepu yakagadzirirwa uye nzvimbo panzvimbo yejasi. Uzviise muhutatu hwakatotanga 200 F oven apo uchinge uchinge uchinge uine batch.
Mazano uye Kusiyana
Kuti ubvise zvishoma zvishoma, gadzirai zvidhe zvakanyangwa zvakagadzirwa pamapuranga mapepa musati mavaisa padhegi mupani. Ndinozviisa muhomwe yepurasitiki-yakagadzirirwa ndiro ndokuvanyengedza zvinyoro.
Iwe unogonawo kunakidzwa nemapapiro aya akadzika-fried:
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 265 |
| Total Fat | 16 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 113 mg |
| Sodium | 422 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 3 g |
| Protein | 10 g |