Ichi chikafu chechingwa chebhanana chiri nyore kuita shandisa imwe yai uye ndiro imwe.
Zvamunoda
- 3 guru
- bhanana rakabereka , zvakanaka mashed
- 1 mazai, arohwa
- 1 stick of butter, melted
- 1 1/2 mukombe zvose-chinangwa
- upfu
- 1 mukombe we shuga
- 1 teaspoon yemunyu
- 1 teaspoon yekubika soda
- 1 mukombe makungu, kusarudza
Nzira Yokuita Izvo
- Preheat oven kusvika 350 ° F.
- Gadzirai zvose zvinoshandiswa mubatanidzi ndiro; kuwirirana zvakanaka.
- Spoon the batter muchikamu chemafuta chinopisa.
- Bika pa350 ° F kwemaminitsi makumi matanhatu, kana kusvikira banga raiswa mukati rinobuda rakachena.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 323 |
Total Fat | 23 g |
Saturated Fat | 11 g |
Unsaturated Fat | 9 g |
Cholesterol | 58 mg |
Sodium | 426 mg |
Carbohydrates | 29 g |
Dietary Fiber | 2 g |
Protein | 4 g |