Iyi kamukira yenguruve uye cider pamwe chete neyetayadhi uye kamuki inoita casserole inonaka, inoyevedza, uye ine chiedza iyo iri nyore kwazvo kugadzirira. Ndiyo yakanakisisa yemabiko yewaini kana kuti huru yekudya kwemanheru kana imwe yemusi weSvondo wemasikati . Shumira nemiriwo yemwaka uye mbatatisi idzva -inonaka.
Chirwere chakakura cheFrench tarragon chiyeuchidzo chakanaka pano sezvo chichienzanisa zvakanaka kwazvo nechirume che cider uye kukura kwesitadhi. Inzwa wakasununguka kushandura mishonga mundiro iyi asi uverenge chinyorwa pamagumo epepeti kutanga.
Zvamunoda
- 2 ounces / 55 g batare
- 42 ounces / 1.2kg yenguruve mafupa (kucheka mumakubhi makuru)
- 7 ounces / 200 g bhakoni (mashizha-akachekwa, akachekwa)
- 1 onion (inenge yakasarudzwa)
- 2 celery nhovo (inenge yakasarudzwa)
- 12 shallots (peeled uye akasiyiwa akazara)
- 12 ounces / 350 ml cider yakaoma (shandisa aple juisi yeiyo isiri yodhakwa)
- 12 ounces / 350 ml chicken stock
- 2 tablespoons cornstarch
- 2 tablespoons mvura
- 3 tablespoons wholegrain mustard
- 3 tablespoons French tarragon leaves (chopped)
- 4 ounces / 125 ml creme fraiche (kana
- sour cream kana isingawaniki)
Nzira Yokuita Izvo
- Hean oven to 325 F / 170 C / Gesi 3
- Pisa casserole huru inopisa pamusoro pemhepo inopisa. Wedzera hafu yemurire uye utsi kuti upfe. Wedzera hafu ye cubed yenguruve uye fry kwemaminitsi 10 kusvikira ndarama uye yemavara, ichikurudzira nguva nenguva. Chenjerera kuti usapisa. Bvisa pork yakagadziwa uye dzokorora pamwe nehotera yakasara uye yenguruve.
- Pisa ganda rinopisa kusvikira kupisa uye pakaoma fry bhakoni kusvikira crisp. Bvisa uye gadzirisa parutivi. Fry the onion, celery, uye shallots mune imwe pani kusvikira zvishoma zvishoma.
- Isa miriwo yose, bhakoni, uye yenguruve mu casserole. Wedzerai cider uye mashizha, taudzai munyoro kumira pane stovetop ipapo uvhare nevhavha yakasimba-uye nzvimbo munzvimbo yehuni inopisa. Pheka kwemaawa maviri kana kusvikira inguruve iri nyoro. Tarisa nguva nenguva kuti uone kuti mvura yacho haina kuomeswa. Kana yakabikwa, bvisa kubva muchoto.
- Sakanidza cornstarch nemvura kuti uite unhu hwakaoma. Wedzera paste pamwe netsadhi, tarragon, uye creme fraiche kune casserole dish uye fambisa zvakakwana.
- Gadzira zvinyoronyoro pane stovetop kusvikira mucho wanyanyisa zvishoma. Shumira.
Cherechedza: Iri casserole rakasvibiswa ne tarragon, rinobatanidzwa rakanaka nekorove, asi shandisa zvinyoro zvinyorwa zveFrench zvinonzi Tarragon kana kuti ndiro ichapfuura. Iwe unogona kutora tarragon nemiriwo wako waunofarira kunyange zvazvo, kana uchishandisa herbs ane simba, ungada kuderedza huwandu, kunyanya kana huri sarma kana rosemary, sezvo izvi zvakare zvinokunda simba ndiro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 846 |
| Total Fat | 54 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 22 g |
| Cholesterol | 256 mg |
| Sodium | 977 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 3 g |
| Protein | 67 g |