Iyi inzira iri nyore yekuita mamwe mapapiro makuru emabhiri. Nokubika moto inotanga iwe kuchengetedza nyama yehuku isati yarova grill kuti ipedze. Nehupamhi hwakaipisisa hwehutu hunopisa, idzi dzichapisa uye zvinonaka.
Zvamunoda
- 5 pounds / 2.3 kg huku mapapiro (mazano akabviswa)
- 1 kapu / 240 mL hot sauce (kureva
- Tabasco )
- 1/2 mukombe / 120 mL uchi
- 1/4 mukombe / 60 mL bata (yakanyauswa)
- 1/4 mukombe / 60 mL lime juice
- 2 tablespoon / 45 mL pamwe 1 teaspoon / 5 mL munyu
Nzira Yokuita Izvo
- Zadza hombe huru nemvura. Wedzera 2 maspuniki / 30 mL emunyu uye uuye kumota. Wedzerai mapapiro emapiko uye gadzirai mumvura yakadzika kwemaminitsi gumi nemashanu.
- Munguva iyi, tanga tambo inotanga kusvika kune imwe midzi-yakanyanya kupisa.
- Isa uchi mu microwave yakachengeteka doro uye kupisa mu microwave kwemaminitsi 15 kusvika ku20. Zvakwana kusunungurwa mukati. Stir. Gadzira uchi uchidziya nehuni inopisa, mafuta uye 1 teaspoon yemunyu. Uine mapapiro enyama akabikwa (asi kwete kunyanya kuputirwa, kuparadzanisa muto muhafu uye nzvimbo mapapiro emaputi muhafu ye muto.) Isa mapapiro pane grill inopisa uye kubika kusvikira wapedza, anenge maminitsi gumi kana kusvika mukati mekupisa mukati memapapiro kusvika 175-185 degrees F.
- Painoitwa kubvisa mapapiro kubva kune grill uye kuvhara mu sauce yakachengetwa. Shingairira kupisa. Rewarm sauce kana zvichidiwa. Ingoenda mu microwave kwemaminitsi 10-15, simbisa uye yakagadzirira kuenda patafura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 790 |
| Total Fat | 44 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 256 mg |
| Sodium | 2,732 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 0 g |
| Protein | 76 g |