Italian Risotto alle Mele Apple Recipe

Maapuro anowedzera zvakasiyana-siyana mukicheni, uye kunyange zvazvo anowanzobatanidzwa nekorove muzvokudya zvinonaka (muItalywo), anoshanda zvakanaka mumapurosi risotto aya, ayo ane chokwadi kufadza vana vemakore ose. Kushumira 4:

Zvamunoda

• 1 3/4 makapu asina kukonzerwa mupunga (zvakadai
• Arborio kana Carnaroli)
• 1/2 pound apples (ndarama; peeled, cored, cut shavings)
• 1 lemon (juiced)
• 1 ekiiiii (peeled uye yakasarudzwa)
• 1/2 mukombe maarimondi (peeled and chopped)
• 1/4 kapu isina kuiswa muhombe
• 1/2 mukombe waini yakaisvonaka (yakaoma uye inopisa)
• 1 quart nyama muto (akachengetwa pamimota; unalted bouillon ichashanda, sezvinoita muto wemuriwo)
• 4 tablespoons
• Parmigiano (ichangobva kugadzirwa)
• 2/5 kapu / 100 ml yakakura
• munyu kuvira
• pepper kuvira

Nzira Yokuita Izvo

1. Pisa ruvara rwehuta runyoro rwehutu muhari, uye kana ranyunguduka uye rinotanga kuwedzera kuwedzera anyezi.
2. Pheka, inomutsa, kusvikira anii inenge ichitenderera, uye wobva wawedzera maapuro akaveurwa uye usasa juisi yemonamu pamusoro pavo.
3. Paunenge uchiita izvi, chesa imwe chunk yearoro mumiti yechipiri (yakakura zvakakwana kuti ubike risotto in) uye paanotanga kuputika, kuwedzera murozi, uye kubika, kumutsa, kusvikira mbeu isati yachinja.

1. Wedzera waini inopisa (ini ndinongomira microwave iyo), simbisa kusvikira yabuda, uye uwedzere mushonga weapuro, pamwe chete nekutanga yevheti yemuzi.
2. Chengetedza kupedza nguva uye ramba uchibika kusvika mupunga uchisvika pakadzika-asi-chewy al dente , achikurudzira zvinyoro uye achiwedzera muto sezvo rizi rinokunda.
3. Panguva ino bvisa kupisa, svetera mubasa rinosara uye kirimu, uye uvhare pombi kwemaminitsi maviri.
4. Gurai risotto muapuro 4 mumabhodhoro, muvagururire nechechi yakagadzirwa, mupe gorosi yepiresi, uye mushumire kamwechete.

Nutritional Guidelines (pakushanda)
Calories	684
Total Fat	31 g
Saturated Fat	14 g
Unsaturated Fat	12 g
Cholesterol	61 mg
Sodium	655 mg
Carbohydrates	83 g
Dietary Fiber	6 g
Protein	14 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)