Chicken Marengo chikafu cheFrance chinonzi mushure mokurwa kweMalongo, kukunda kweNapoleon. Mutsika, iyo ndiro inoshandiswa nekunakirwa kwamazai akaomeswa uye shrimp kana crawfish; zvisinei, mamwe mapeji nhasi, akadai saiyu, kazhinji asiya izvozvi. Ichi chicken Marengo chikafu chiri nyore uye chinonaka-ndicho kusanganiswa kwakasviba kwemafupa asina mazai enyama, tomate, mushroom, uye imwe waini. Ikoko inotungidzirwa kusvika pakukwana nemiriwo nemuchero, uye ndiro inotora nguva inopfuura awa imwe kugadzirira nekubika. Shandira iyi inonaka yekuku uye tomato dhishi pamwe nekapeta yakatswa kana yakasodha uye saladi yekudya kunonaka.
Kana iwe unofarira iyi kamukira, ungada kuedza huku newaini nematato .
Zvamunoda
- 1 1/2 pounds mabheji asina kana mazamu (akachekwa)
- 1/3 mukombe wose-chinangwa choupfu
- 1/4 mukombe
- huwandu hwemafuta omuorivhi , hwakakamurwa
- 1 guruiiiii (yakatswa)
- Zvingasarudzwa: 1/2 inonaka bhero pepper (yakatswa)
- 2 tablespoons butter
- 8 ounces yakatswa mushwa
- 2 clove garlic (yakamanikidzwa)
- 1/2 mukombe wakaoma waini yakachena kana yakaoma sherry
- 1 mukombe chicken stock, zvichida hapana sodium kana kuti pasi sodium
- 1 inogona (14 1/2 ounces) yakateyiwa tomato
- Juice ye 1/2 lemon
- 2 tablespoons tomato paste
- 3 mapfumbu parsley
- 1 bay leaf
- 1/2 teaspoon munyu, kana kuti kuravira
- 1/4 teaspoon mutsva yakasvibira pasi pepire, kana kuti kuvira
- Kuchengeta: 2 maspuniji atsva parsley
Nzira Yokuita Izvo
- Isai huku neupfu muhomwe yekuchengetedza zvokudya uye shungetedza kupfeka zvidimbu zvachose. Kuisa parutivi.
- Mukapu yakakura kana saute panopisa mukati, sungai anyanisi uye sliced bell pepper (kana uchishandisa) mu 1 kusvika kune 2 maspuniji emuorivhi uchienda kusvika kutenderera. Bvisa pane ndiro.
- Wedzera zvakasara 2 kusvika ku 3 maspuniko emafuta emuorivhi kune pani uye kupisa pamusoro pepakati moto. Wedzerai chika yakakanyiwa kune pani uye shandisa, kutendeuka nguva dzose, kusvikira yanyorova. Bvisai huku kune imwe hombe uye ivai nechero.
- Wedzera bhotela kune pani uye kupisa pamusoro pepakati-pasi moto. Wedzerai mushroom uye shandisai kusvikira mutete uye musina kuchena, maminetsi anenge matatu kusvika ku4. Wedzera kariki uye ramba uchibika kwemaminiti 1 kwenguva refu.
- Dururira waini muhosi uye gadzira kusvikira wava kubuda. Wedzerai chicken stock, tomato, juisi, uye tomato paste. Nyora zvakanaka uye uuye kumota.
- Wedzerai huku nemiriwo kudzokera kune pani pamwe neparsley sprigs uye leaf leaf. Ivira uye uwedzere munyu uye pepper, sezvinodiwa. Deredza kupisa kusvika pasi. Dhavhara pani uye simmer kwemaminitsi gumi, kana kusvika chika chikagadzirirwa.
- Bvisa jasi rebay bay neparsley sprigs kubva mumuchu. Spoon chicken musanganiswa muchidya chinoshandiswa uye gadzira neparsley yakatsvawa. Shingairira kupisa kupisa pasi, mazai evha, kana mupunga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 525 |
| Total Fat | 31 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 105 mg |
| Sodium | 695 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 4 g |
| Protein | 36 g |