Buta-No-Shogayaki (Japanese Stir Fried Nguruve Zvimedu)

Nguruve tsvina inoshandiswa mu ginger-flavored sauce uye inokurudzira-yakabikwa.

Zvamunoda

• 1 pound yenguruve (yakapetwa uye yakatemerwa muzvikamu zvesimbi)
• 2 tablespoons ginger (fresh and grated)
• 3 tablespoons soy muto
• 2 tablespoons mirin
• 1 tablespoon nekuda
• 1 musoro kabichi (shredded)

Nzira Yokuita Izvo

1. Sungai soy sauce, mirin, nekuda, uye ginger gated mundiro.
2. Marinate nguruve kwemaminitsi mashanu.
3. Pisa mamwe mafuta muhari inopisa.
4. Ita-fry the pork slices pamusana wekupisa kusvikira wapfuudzwa.
5. Shumira ginger inguruve ne shredded kabichi.

Nutritional Guidelines (pakushanda)
Calories	461
Total Fat	19 g
Saturated Fat	6 g
Unsaturated Fat	8 g
Cholesterol	98 mg
Sodium	1,183 mg
Carbohydrates	35 g
Dietary Fiber	10 g
Protein	38 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)