Ichi chiri nyore mozzarella chicken recipe. Chicken nhengo dzemafu dzinoputirwa muhutura dzakabikwa nechingwa chewawaini uye cheese.
Iko kunakidza kunopinda kwekudya kwemanheru, asi zviri nyore zvekudya kwemazuva ose emhuri.
Inzwa wakasununguka kushandiswa musanganiswa wemarudzi ehowa kuti uite chikafu ichi chisina kunyanya kukosha. Shumira nemukati wakanyungudzwa uye mbatata yakabikwa kana mupunga pilaf .
Onawo
Top 20 Chicken Breast Recipes
Zvamunoda
- 4 boneless chicken mazamu halves
- 1/4 mukombe weupfu hwekucheka
- 3 tablespoons butter, akaparadzaniswa
- munyu uye pepper, kuti toravira
- 4 ounces yakatswa mushwa
- 4 slices mozzarella cheese
Nzira Yokuita Izvo
- Pound chicken mazamu makumi mana kusvika makumi mana. Dredge chicken neupfu.
- Muchikanda chikuru, kupisa 2 mashupuni ehotela pamusoro pemhepo inopisa. Idya chicken muhuta kwemaminitsi anenge mana kusvika kumatanhatu kune rumwe rutivi, kusvikira mutete nekubika.
- Bvisai nyama kunzvimbo isina kudzika kubika ndiro; sora zvishoma nemunyu uye pepper.
- Wedzera 1 kikapu yetirea ku skillet uye sauté mushroom kusvikira mutete.
- Saronga mushroom zvimedu kumusoro kwechimwe nechimwe chekuku; chivhara nekacheka chechizi. Isai mushonga wakasara pedyo nehuku.
- Isai mazamu ehuku pasi pemoto unopisa kusvikira cheese isungunuka.
- Shumira pakarepo nemapasta anopisa asiri kana mupunga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1427 |
| Total Fat | 86 g |
| Saturated Fat | 28 g |
| Unsaturated Fat | 33 g |
| Cholesterol | 456 mg |
| Sodium | 999 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 138 g |