Ichi chikafu cheCanada French chigunwe chechigunwe, chinonyanya kuzivikanwa sechingwa chegoridhe kana kuti kurwadziwa , iko kugadzirisa nyore kwechingwa chakakanyiwa chakakanyiwa muchitapira, sinamoni custard uye yakasunungurwa muhuturo kusvika kuhutenderedzwa hwegoridhe. Mhemberero yemutauro we "whim" chingwa chinobva pahue husina kunaka chingwa chinotora mushure mokunge yakabikwa uye inoputirwa neamber maple syrup.
Zvamunoda
- 3 mazai
- 1 supuni 1 shuga
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sinamoni
- 1 cup mukaka
- 6 zvimedu chingwa (zuva rekare)
- 3 tablespoons butter
- Kuchengeta: maple syrup
Nzira Yokuita Izvo
Nyora yeChove : Kunyange zvazvo chingwa chisina kushandiswa chingashandiswa, chibereko chechiFrench chechigadzirwa chinogadzira mitsara yakawanda nechingwa chakasviba, chinowedzera, sechingwa chemuvhu kana zvikwata.
Nzira yekuita sei chigadzirwa cheCanada French:
Iroya mazai, shuga, vanilla extract, uye sinamoni pamwe chete kusvikira musanganiswa wacho wakanyatsogadzirwa uye kushandiswa. Ita kuti mukaka uwedzere muzai yeii kusvikira wanyatsobatanidzwa. Isa zvimedu zvechingwa mumusanganiswa wezai, vashandure kuti vafukidze nzvimbo dzose, uye bvumira chingwa kuti chidzike kwemaminitsi mashanu.
Sungunusa 1 kikapu muhomwe muketi yakakura yakagadzirirwa pamusoro pemhepo inopisa. Ika Cook 2 zvimedu zvechingwa chakakanyiwa muhutu hwakanyunguduka kwemaminitsi matatu. Tora zvimedu zvechiFrench chechipiri uye uzvigadzire kwemwezve maminitsi matatu, kusvikira dzave dzisina kuchena uye dzisinganyanyi kunetseka kune rumwe rutivi. Dzokorora pamwe nehotera yakasara uye chingwa chakakanyiwa.
Ichi chinyorwa chegoridhe chechingwa chinoita 3 kusvika ku 6 servings.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 180 |
| Total Fat | 12 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 132 mg |
| Sodium | 132 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 7 g |