Izvi zviviri-zvinokonzera salsa slow cooker chicken recipe haisi nyore chete uye inonaka, inoshandiswa uye inongoda kuzvibika. Itai iyo mangwanani uye kana masvika pamba, kudya kunopisa kwakagadzirira uye kumirira. Ndiko kwekudya kwakakwana kwevhiki yevhiki kwemhuri yakabatikana uye yakasara kwemasikati masikati zuva rinoronga marefu.
Peach salsa inoshandiswa pano asi chero ruvara runoshanda chero bedzi rwuri nani nokuti salsa inokosha kune ndiro. Zvirongo zviviri zvechigadzirwa chemusha zvakagadzirwa nemasasa zvinoshamisa .
Sezvo ichi chiri chisikwa chako, isa chifukidzo chako pachako nekuwedzera michina kana kuisa zvinhu kunze sezvaunoona zvichikodzera, kana kushandisa mazano akarongwa mushure mekufambisa kwemakano. Zvidye zvekuku zvinoshandiswa pano nokuti zvinoramba zvakasviba uye zvinonhuwa shure kwekubika, asi kana iwe unofanirwa ndezvenyama yakachena, nenzira dzose, shandisa mahara, asina bundu uye mazinga mazamu.
Zvamunoda
- 3 pounds mbatya dzekudya (boneless, skinless)
- 1 (16-ounce) chirongo
- peach salsa (kana kugadziriswa, chero kunakidza)
- Optional: munyu uye pepper (kuravira)
Nzira Yokuita Izvo
- Pat yehuku mahudyu akaoma nehomwe yepepa. Isa imwechete yehuchi mahudyu mukati mechitatu kusvika ku 4-quart crockpot uye zvichida uitore ivo nomunyu uye pepper. (Kana salsa yako isiri yakasviba, izvi hazvifaniri kudiwa.)
- Dururirai zvimwe zvesa salsa pamusoro pekuku uye dzokorora kuronga huku uye salsa kusvikira wapedza ne salsa pamusoro. Kana iwe unogona kuisa cube chicken, uchisanganise ne salsa ugoisa iyo mubhodhoro.
- Dhavhara uye gadzira pasi pasi kwemaawa matanhatu kusvika pa8 kana kusvika chika chiri chetete uye chakabika zvakakwana kusvika 165 F.
- Kana iwe uchida kubika juisi, kwemaawa ekupedzisira makumi matatu kusvika ku45 ekubika, bvisa chifukidzo uye uenderere kubika kumusoro. Zvimwe, funganya 2 tablespoons ye cornstarch ne 1/4 kapu yemvura uye uwedzere iyo kuhari, kusanganisa zvakanaka. Dhavhara uye gadzira maminetsi makumi maviri nemakumi matatu kwenguva refu pazasi.
- Kana iwe ukasarudza kuita iyi recipe namafupa ehuku pane nzvimbo dzekukukuya, kubika muchitokisi pasi pasi kwemaawa 4 kusvika ku6 kana kusvika chikwata chichinyora 165 F pane imwe nguva-verenga thermometer.
Serving Ideas
Shandisa chikafu ichi pamwe nesarudzo yako yejisi, jisi reMexico, kana chirazi rizi casserole uye upfu hwakatsetseka kana zviputi zvegorosi kana imwe motokari yekudzikisa mutsva wakanaka.
Kunyatsobudisa mavhiri eMexico, kutakura ndiro dzewadhi wedges, cilantro yakatsva, yakagadzirwa mexican-style, chekisi yakasvibirira, yakasvibira eiii, tirasi yeti tortilla, uye sarcado tambo yakasanganiswa nemon kana lime juice patafura yekudya kuwedzera sezvavanoona zvakakodzera.
Kusiyana
- Nokuda kweIndia spin, shandisa chutney pamwe nemaspuni 1 kusvika ku 2 ehushizha hweperi panzvimbo ye salsa.
- Wedzerai 1iiiiiiiiiiiiiiiiiiiiiiiiiiii uye 1 clove minced garlic
- Wedzera dzimwe nyemba dzakasvibirira kana zvipuka zvepasipusi mukati memaminitsi 45 ekupedzisira kusvika 1 awa yekubika nguva.
- Wedzerai rinsed uye yakasvibiswa nyemba nyemba uye yakadyarwa zviyo.
- Kana uine zvimwe zvasara, vashandure kuLasagna yeMexico nekuisa chibage kana hupfu hwehupfu uye chese muchitsiko casserole uye kubika pa 350 F kwemaminitsi gumi nemashanu (kana kukudza kwekuchi kunotonhora, kubika kwenguva refu).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 489 |
| Total Fat | 23 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 142 mg |
| Sodium | 173 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Protein | 50 g |