Crockpot Beef uye Bean Casserole Recipe

Aya maharage anonyanya kukosha kwekubika kana kugadzirisa. Bhakoni uye pasi nyuchi inopisa nyemba uye inoita kuti ive nemoyo wakanaka, pamwe nemaslasses, shuga yakasviba, uye ketchup.

Maharia ndeyekunyengedza kugadzirisa nemhando dzakasiyana-siyana dzebhinzi. Inzwa wakasununguka kushandisa mbeu dzako dzinofarira pamwe chete neharuki uye nyemba. Pinto nenyuchi, dzakakura kumaodzanyemba, mavhisi emvura, uye nyemba dzakasvibirira dzakanaka kune dzimwe mbeu dzebhinzi nemafuta.

Zvamunoda

Nzira Yokuita Izvo

  1. Bheka bhakoni muhombe yakakura kusvikira zvisingasviki.
  2. Bvisa kubva skillet; Dhonza pamapuropa emapepa.
  3. Rega kubhakwa kwebhakoni mu skillet; kusvibisa pasi pasi nenyuchi uye onion kusvikira nyama yechipfuva isisiri pini.
  4. Shandisa mafuta akawanda. Muna 3 1/2 kusvika ku5-quart mucheki anocheka, pamwe chete nebhakoni, pasi penyuchi, eonisi, nezvose zvakasara zvinoshandiswa; mix mix to blend.
  5. Dhavhara uye gadzira ZVA kwemaawa matanhatu kusvika ku8.

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 651
Total Fat 18 g
Saturated Fat 6 g
Unsaturated Fat 7 g
Cholesterol 78 mg
Sodium 661 mg
Carbohydrates 80 g
Dietary Fiber 17 g
Protein 45 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)