Dairy-Free Bread Stuffing Recipe

Kunyanya kunakidza chimwe chezvikamu zvatinoda zvikuru zveKutenda, asi zvakare iri nyore nyore uye inonyaradza kune imwe nguva chero ipi zvayo mugore rinenge riri nyore kugadzira zvinomera kune vasiri nyama-vanodya. Kana ukashanda pamwe neTurkey , inzwa wakasununguka kubika zvinhu zvakarongwa sezvinorayirwa pasi kana kuzvibika mukati meTurkey.

Zvamunoda

• Zvingwa zviviri zvakakangwa (zviyo zvakakwana, zvigurwa mu "cubes")
• 2 tablespoons mafuta omuorivhi
• 1 1/2 makapu onion (akachekwa akacheka)
• 3 celery stalks (yakagadzirwa zvakanaka)
• 2
• mazai makuru (akarohwa)
• 1 guru garlic clove (yakagadzirwa zvakanaka)
• 2 makapu Muti muto (kana chicken kana yemiriwo muto)
• 1 1/2 masipunikiti akadzingwa mashizha
• 1 teaspoon yakasimwa thyme
• Munyu uye pepper (kuvira
• 2 tablespoons
• dairy-free soy margarine (kucheka muzvidimbu zviduku)

Nzira Yokuita Izvo

1. Preheat oven kusvika 325 F. Mafuta mashoma 9 "x 13" casserole dish kana maviri garnin isina kudzika. Ita iyo cubed chingwa muchidimbu-kuisa kuvhara ndiro ndokuisa parutivi.
2. Mune nzara-pasied skillet pamusoro pemasvikiro ekupisa, kupisa mafuta omuorivhi, kuwedzera anyezi, celery, uye garlic imwe nguva inopisa. Cook, inomutsa nguva dzose kusvikira anonisi inopisa uye inonhuhwirira. Bvisa kubva pakupisa.
3. Bhatanidza mazai, muto, uye zvikamu muchingwa cubes kusvikira musanganiswa unyoro, kuwedzera mamwe muto kana mvura kana zvichidikanwa. (Cherechedza: musanganiswa haufaniri kuva mushy.) Wedzerai musanganisi weeiii, uchiita kuti miriwo igoverwe.

1. Shingairira musanganiswa muchigadzirwa chakabikwa kubika. Dot kumusoro nezvikamu zve soy margarine. Dhavhara nemapuranga uye gadzira kwemaminetsi makumi maviri. Mushure maminitsi makumi maviri, bvisai chidimbu uye gadzirai kwemaminetsi makumi matatu kusvika makumi mana, kana kuti kusvikira musanganiswa wanyanyiswa. Shumira ushamwari.

Nutritional Guidelines (pakushanda)
Calories	134
Total Fat	7 g
Saturated Fat	1 g
Unsaturated Fat	3 g
Cholesterol	90 mg
Sodium	295 mg
Carbohydrates	13 g
Dietary Fiber	1 g
Protein	6 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)