Mushonga usina nyore wakakanganiswa wegorosi uye tomato uye nemiti yakasvibirira inopinda muzvigadziro zvezviputi zvinonzi bell. Kuti uwedzere mamwe mararamiro kune pepper, pamusoro pawo ne shredded cheese mushure memaminitsi mashanu kusvika kune gumi vasati vabuda pevheni.
Zvichienderana nemafungiro epepper, iwe unogona kuvhara zvigunwe kubva kana kuzviisa muhafu hafu.
Zvamunoda
- 6 miriwo tsvuku bell tsvuku
- 3 makapu matsva kana mazaya ezviyo
- 1 cup mukoro mutsva (diced)
- 1 tablespoon onion (yakagurwa)
- 3 tablespoons upfu
- 1 teaspoon munyu
- 1 teaspoon chili pfu
- 1/4 teaspoon pasi pasi pepiresi
- 2 tablespoons yakanyunguduka mafuta kana margarine
- Zvingasarudzwa: shhedded Cheddar kana Cheddar Jack cheese
Nzira Yokuita Izvo
- Slice kumusoro kumusoro kwepilisi; bvisa mbeu nemucheka mutsvuku.
- Isa pepper muhomwe huru; rinovhara nemvura ine salted. Dzadza pani uye uuye kumota. Birai kwemaminitsi mashanu; kunyura uye kuisa parutivi.
- Gadzirai zvimwe zvakasara; chipuni muzinga rakasvibirira pevhu.
- Isa munzvimbo yekubika bheji; wedzera 1 kusvika 1 1/2 makapu emvura inopisa pani kuti uchengete pepper yakanyorova.
- Bika mune zvakatangira 350 F (180 C / Gari Mako 4) ovheni kwemaminitsi makumi matatu nemakumi matatu nemashanu kana kusvika makumi mana kusvikira apera.
- * Kana zvichidiwa, pamusoro ne shredded cheese anenge maminitsi gumi vasati vapera pepper.
Recipe inoshumira 6.
More Stuffed Peppers