12 Zvine Uturu uye Zvokudya Zvipfeko Kudya Kudya Kwezhizha kwapera

Hapana chinhu chakangofanana nechiedza chechiedza nemishonga inoshandisa zvakanakisisa zvechando chinofanira kupa. Zvose mapepa gumi nezviviri zvinodaro uye ivo vose vachakusiya uchinzwa kujeka nekuzorodzwa mushure mekudya. Kurumidza usarega zvibereko zvemazamu zvichibuda kunze kwemwaka pasina kudya izvozvi.

• 01 yegumi

  Thai Inspired Kohlrabi Coleslaw

  Iyi saridzo inozorodza yakafuridzirwa neColeslaw uye zvinonaka zveku Thai. Iyo inonaka inonaka, inonaka uye inobwinya zvakanaka kubva iyo miriwo yasara yakasvibirira. Inogadzira jira rakasvibirira kune rizi rakabikwa kana nyama yakakosha.

• 02 yegumi

  Thai Summer Grapefruit Salad

  Yakazorodza uye yakawanda yakazara salad naDarlene Schmidt, The Spruce's Thai Food Expert, kuti inofanira kuedza iri zhizha. Kune zvakawanda zvakanakisa zvinoshandiswa uye mavhenekeri mumutsananguro wake kuti muromo wangu unongotarisa pameso ake mufananidzo uye mapeji.

• 03 wegumi

  Massaged Kale Salad

  A recipe salad recipe inoputika nemafuta ezhizha. Zviri nyore kugadzirira, utano, chiedza, uye chakakwana kwemazuva anopisa kana iwe usingadi kupedza nguva yakawanda mukicheni.

• 04 yegumi

  Curried Karoti Saladhi neJalapeños

  Makaroti anowanikwa nguva yose yegore rose, asi ivo vari pavanonyanya kukoshesa, anotapira, uye anowedzera muzhizha. Ikoji yakasvibirira yakajeka kwemazuva anotonhora uye ndiyo yakakwana yekuenzanisa kune nyama yakabikwa pakubika kunze.

• 05 of 10

  Yakasvibiswa Yakarongedzwa Eggplant Saladi

  Ramba uchingopisa grill, isati yava kunotonhora zvikuru, uye grill eggplant kuita sara iri nyore asi yakachena.

• 06 of 10

  Zucchini yakabikwa, Tomato, uye Grilled Serrano Peppers Salad

  Icho chiedza uye chinozorodza chando chezhizha chinonaka uye chiri nyore kugadzirira. Ndiyo yakakwana yechando-nguva yekudya.

• 07 pa10

  Arugula, Maché Strawberry Salad neMasitadhi Vinaigrette

  Ichi ndicho chimwe chezvandinoda nguva dzezhizha dzezhizha. Iine peppery arugula miriwo iyo inokurudzira zvinotapira, zvinomera zvejrubheri zvakakwana. Kupfeka saradi zvishoma nezvakanaka masardard vinaigrette inotonhora pamusoro pavo. Chigumisiro chacho chitsva uye chizere chesadiro iyo inogutsa nguva dzose.

• 08 yegumi

  Nectarine Tomato Basil Salad Nekanyanya Kick

  Hapana chinhu chakafanana nemamatumisi nematombo emabwe pazuva rinopisa rezhizha, uye iyi saradhi ine zvose. Kunyangwe ruzivo haruna kukoshesa lettuce kana saladi miriwo kuti iwedzerwe, iyo yaizoshevedza nectarines uye tomate.

• 09 yegumi

  Gourmet Greens neTangerine Oranges

  Ichi chiedza chemavara chemavara chinoshandisa magira arugula kupa chikafu chikafu chinonaka, peppery taste. Dzorera mune rimwe remvura yakasvikira yenyuchi yenyuchi uye marinari wedges, shandisa girazi raRoé kuti uve nechikafu chinonaka chezhizha.

• 10 pa10

  Zvokudya Zvakabikwa Zvakabikwa Saladi

  Zhizha ndeye apo tsvina, yakawanda yezviyo pa cobb inozopedzisira yawanikwa. Iyi saridha yemafuta inonaka inowanikwa naMolly Watson imwe nzira yakanakisisa yekufadzwa nezviyo uye zhizha kusvika pakuzara - usakanganwa chile!