Ichi chinhu chinonakidza cheAsia-chakafuridzirwa marinade chinoshanda zvakanaka pamusoro penguruve, huku, nyama yemombe, uye hove. Ingova nechokwadi chekuchinja marinade nguva dze nyama yauri kushandisa. Ichi chisanganiswa chinogonawo kuiswa mupuvha uye kuderedzwa pamusoro pepakati kusvika kusvika mukati-kati moto kune maminitsi mashanu kusvika kumanomwe, zvichigadzira muto unoshandiswa unoshandiswa.
Zvamunoda
- 2/3 mukombe bhuruu eonic (minced)
- 1/4 mukombe soy sauce
- 1/4 mukombe wakaoma sherry
- 2 tablespoons ginger (fresh and minced)
- 2 tablespoons iri mafuta
- 2 maspuniki sesame mafuta
- 2 maspuniki mashanu-spice powder
Nzira Yokuita Izvo
1. Gadzirai zvose zvinoshandiswa uye gadzirai zvakanaka.
2. Dururirai pane nyama yakasarudzwa, chisimbiso, uye famba mufiriji yenguva yakagoverwa. Kana uchiita nguva isati yasvika, chengetedza mudziyo wakavhara mukati mefiriji kwemazuva matatu mushure mekugadzirira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 392 |
| Total Fat | 37 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 0 mg |
| Sodium | 3,757 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 3 g |
| Protein | 7 g |