Crock Pot Pea Soup Ne Spicy Andouille Sausage

Diced andouille sausage inowedzera kupisa uye kunakidza kune izvi zvisiri zvepasita split pea soup.

Shandisai mapepa epeplita, machena, kana kusanganiswa kwezvose zviri zviviri. Ndakashandisa chikamu yemucheka muto nokuti ini ndinoda kuwedzera kwekudya iyo inopa muto. Iwe unogona kushandisa kushandisa iwe pachako unofarira kusvuta sausage mumushonga. Akoko kana turkey sose kana chorizo ​​zvingava zvinonaka zvakare.

Zvamunoda

• 8 kusvika ku12 ounces inopfungaira
• andouille sausage kana soseji yakafanana (diced)
• 1 pound yakaoma split peas, ruvara kana ruvara
• 1 yakasvibirira inonaka yakagadzirwa (yakagurwa)
• 2 mbabvu yedroery (diced)
• 1 guru karoti (diced)
• 6 makapu mvura, kana kushandisa chikamu
• mishonga yemiti (yakagadzirirwa kana yakadzika sodium)
• 1/2 teaspoon thyme (pasi)
• 1/4 teaspoon mutsvuku (pasi)
• Munyu, kuti urove
• Kurumbidzwa: itsva parsley (yakagurwa)

Nzira Yokuita Izvo

1. Brown the diced andouille sausage muchikwata chepakati-yakanyanya kupisa, ichikurudzira nguva dzose. Isa mukabiki anononoka uye peas, onion, celery, karoti, mvura (Ndinoshandisa inenge 4 makapu emucheka muto nemikombe 2 yemvura), thyme, uye pepper.
2. Dhavhara uye ubike pa HIGH kusvika maawa masere kusvika ku5, kana paZUVA kwemaawa manomwe kusvika ku9, kusvikira mapepa ari nyoro uye shandisa nyore nyore. Mash imwe ye peas kuti thicken muto. Wedzera munyu, kuvira.

1. Gadzirai parsley yakakoswa uye / kana croutons yakagadzirwa, kana uchida. Shumirai nechingwa chakakangwa chakabikwa, mabhisikiti anopisa asiki, kana mabhanhire.

Stovetop Mirayiridzo

1. Itai kuti musanganiswa wakasvibiswa, onion, celery, karoti, uye zvinwiwa muhombodo huru kana muDutch. Uyai kune simmer. Deredza kupisa, kufukidza, uye kumira kwemaawa anenge 1/2, kana kusvikira mapepa ari akanyoro.
2. Kurudzira kazhinji uye kuwedzera mamwe muto kana mvura kana zvichidiwa.

Iwe Unogonawo Kuda

Pea Soup naHam

Crock Pot Soup Recipes

Nutritional Guidelines (pakushanda)
Calories	163
Total Fat	8 g
Saturated Fat	3 g
Unsaturated Fat	3 g
Cholesterol	19 mg
Sodium	826 mg
Carbohydrates	15 g
Dietary Fiber	4 g
Protein	10 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)