Iyi inoyevedza yakajeka uye inonaka kune Chicken Potato Casserole yakakwana kufambisa mberi kwemazuva, ezvo nyarara uye ubike usiku huno kana iwe usingagoni kutarisana nekicheni. Iyi kamukira yakanyatsovaraidza zvokudya, inoshandiswa zvakanakisisa usiku hwechando hwechando apo inenge ichikandwa pamahwindo.
Iwe unogona kushandisa chero rudzi rupi rwehuku yakakangwa yakagadzirirwa iyi recipe; mazamu ekhuku kana mahudyu kana madhakwasi kana zvasara zvakare. Ichi ndicho casserole yakanaka yekuita mushure mekutenda; kungoshandisa kubereka kwakabikwa kwehukoko yehuku. Iwe unogonawo kushandisa chero marudzi ose emafuta echando. Broccoli yakasviba uye mapea angave akazonaka mumutsara uyu, sezvaizoita mazai anonhuwa zvakaputika muhara panzvimbo yenguva dzose mahonta mbatata.
Shandisai chidimbu chinoshushikana uye chinogadziriswa nemashizha ehodhi yakakandirwa nemucheka wewaini uye tomato mazambiringa mashoma, pamwe chete nemiti inonaka yeIrisgar vinaigrette saladhi yokupfeka. Girazi rewaini kana teyi yeized rinopedza kudya.
Zvamunoda
- 1 (10 ounce) inogona kugadziriswa yakaderedzwa mafuta uye ekamu sodium yekoko kana mushroom mushonga
- 1 mukombe munyu muchero
- 1/4 mukombe wemukaka
- 3 makapu cubed yakabikwa chicken
- 1 1/2 makapu shredded Cheddar cheese
- 4 makapu echando ah maruva mbatata, akabatwa
- 1 1/2 makapu echando echando uye eeii, zvakanyongedzwa
- 1 1/2 makapu shredded Cheddar cheese
- 1 1/2 makapu akaomeswa mbatata chips
Nzira Yokuita Izvo
- Preheat ovri kusvika ku-350 digrii F. Shandisai 2-quart kubika ndiro neyokubika kubika spray.
- Muchidimbu chemasvikiro, shandisa muto wakagadziriswa, mukaka wakaoma, mukaka, huku uye 1-1 / 2 makapu eCeddar cheese. Paridza zvikamu zvitatu zveiyi musanganiswa muhari yakagadzirwa.
- Fukidza maharukoni ehh uye pepper uye eeii pamusoro pepamusoro pe casserole uye pfuurira pasi zvishoma, uye pedza miriwo ine soro yakasara uye huku musanganiswa. Fukidza casserole pamwe chete neCheddar cheese yakasara uye mbatatisi.
- Bhaka casserole, rakafukidzwa, pa3 digrii F yemaminitsi 50 kusvika ku 60 kana kusvika ichipisa uye ichiita. Regai casserole igare kwemaminitsi mashanu kusvika gumi vasati vashumira.
- Kuti usvike, unganidza casserole sezvinorayirwa, kunze kwekuti usanyengedze mbatatisi, pepper, kana anyanisi uye usasasa nemazamu ekirasi. Putira casserole mufiriji kuputira kana rinorema basa rekunyora uye kuisa; ipapo inosvika kusvika kumwedzi mitatu. Gadzira mbatya dze mbatatisi mumatanda. Kuti usvike uye kubika, rega casserole inononoka usiku hwose mufiriji. Vhura uye bheka pamakiromita 350 kubva pamaminitsi 60 kusvika makumi manomwe kusvika pakumhanya. Ikoko kumusoro nemapatata akaomeswa uye gadzirai kwemaminitsi mashanu kusvika gumi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 817 |
| Total Fat | 55 g |
| Saturated Fat | 25 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 166 mg |
| Sodium | 793 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 3 g |
| Protein | 43 g |