Chicken yakakangwa uye Avocado Flatbread Sandwich

Isu tose tinoda kana tikwanisa kuwana nzira yekudzorera chinhu chezvinhu zvatinoda kumba. Iri sandwich rinofuridzirwa nechimwe chezvinhu zvakakurumbira pane mharidzo muLonghorn Steakhouse, chicken uye avocado flatbread iyo izere nekunakidza asiwo ine-kid-friendly. Iyo yakabikwa yakapetwa gorofu yakafukidzwa nematata, avocado spread, uye Jack cheese, uye inotyisa tsvuku yemapurasi yekupfeka.

Mutsara we muto unoita zvakawanda pane zvaunoda nekuda kwechikwata ichi, asi iwe unenge uchiita zvinopfuura imwe yeizvi (uye iwe unoda kuisa muto wezvipenyu zvemarudzi ose uye sandwiches, uye shandisa iyo inonyorera miriwo-mufupi, iwe uchafara kuva nezvimwe!).

Zvamunoda

Nzira Yokuita Izvo

  1. Kuti uite chipfeko, gadzirai avocado neforikiti mune mukombe kadiki uye wakapararira pane flatbread.

  2. Pamusoro nezvikamu zvekutsva huku, tomato, uye shredded cheese.

  3. Kuita kupfeka, mukabiro kadiki, kuyananidza mayonnaise, buttermilk uye tsvuku tsvuku yemuchero uye whisk pamwe chete.

  4. Mash the garlic uye onion uye gungwa munyu pacheka rekucheka nechemberi kwekapu kuti uite ganda. Wedzerai garlic-onion paste uye masayadhi akaomeswa kusvika kuchangamire yemurimi uye whisk zvakanaka kubatanidza. Wedzerai chives, parsley, dill uye mutsva mutsvuku wepasi uye whisk zvakanaka kuti ubatanidze.

  1. Pakupedzisira iwe unogona kukonzera zvimwe zvekupfeka (kijiko kana maviri) pamusoro pe sandwich, peta sandwich iri hafu uye grill sandwich mune panini machine, kana iwe unogona kupisa simbi yakagadzirwa kana grill pan pamusoro pe-high-heat nzvimbo nzvimbo sandwich yakazaruka (isina kupfeka) muchitini, kupisa pasi kwechingwa, wozoendesa iyo pasi peganda rinotanga kushandura uye kubvumira chezi kuti ichinyunguduke, gumbo rinopfekedzwa uye kupeta sandwich iri hafu. Shumira ushamwari.

Ivawo nechokwadi chekutarisa 5 Pizzas Grilled That Will Knock Socks Yako Off, Mini Egg, Tomato uye Sipiniche Flatbread Pizzas , Two Cheese uye Sundried Tomato Pesto Naan Pizza , Smoked Mozzarella uye Prosciutto Grilled Pizza , uye Mini Chirungu Muffin Pizzas.

Nutritional Guidelines (pakushanda)
Calories 1912
Total Fat 135 g
Saturated Fat 36 g
Unsaturated Fat 37 g
Cholesterol 207 mg
Sodium 2,074 mg
Carbohydrates 111 g
Dietary Fiber 12 g
Protein 67 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)