Zvichida zvepikiniki, buffet, fesheni, masikati bhokisi kana kungova mabiko, hapana chaicho chinotyisa masagaji ezvokudya akavharidzirwa mumapfudzi anozivikanwa zvechokwadi, semaseseji.
Kune dzakawanda semaseseji mapeji mapepa sezvo kune marudzi esausages , asi iyi cheeky zvishoma zvinyoro zveseji repepe recipe ndeyandinoda. Iyi kamukira inotora soro rinoshandiswa uye rinoshandura rikava chinhu chinenge chisina kugadzikana nezvinovhenekera zvinonaka zvemononi, garlic, uye chiri.
Iwe unopisa sei iwe unogadzira masiraji aya kune iwe asi sezwi renyevero, paunoshumira vana, ungada kudzokera shure pane kupisa zvishoma.
Zvamunoda
- 1 huru yellow eiii (yakanyatsodonwa)
- 1 tbsp. mafuta ezvirimwa
- 1 tbsp. soy sauce
- 1 kuputika kwemuoni (1 gentle squeeze)
- 2 clove garlic (yakapwanyika)
- 2 tsp. hot chili sauce
- 24 oz / 750 g mbuji nyama (plain butchers)
- 3 mashizha mazai
- 24 oz / 750 g yakagadzirwa yakagadzirwa
Nzira Yokuita Izvo
- Preheat oven kusvika 400 ° F / 200 ° C / Gari 6
- Pisai mafuta muhomwe huru inopisa, gadzirai zvinyoroi zvakakanyiwa mumafuta kwemaminitsi mashanu, kana kuti kusvikira anyanisi ari nyore uye akafamba asi asingasviki. Wedzera muto we soy, juisi yemononi, garlic uye chiri uye gadzira mamwe maminetsi maviri, zvakare kuchengeta kuti usapisa.
- Bvisa pani kubva pamoto, isai musanganiswa weeiii pahoteti uye muende kunotonhorera, musanganiswa haafaniri kutonhora.
- Ita nyama yakasanganiswa mumudziyo mukuru unosanganisa, uwedzere muto weionisi wakatsvaira uye mazai maviri. Ganyai zvakanaka kusvikira zvose zvinoshandiswa zvakanyatsonaka uye zvakasanganiswa.
- Panyaya yakareba, fura hafu ye pastry kusvika kune 20cm x 25cm (8 "x 10") rectangle. Dhura kwenguva yakareba kusvika kumabhande maviri. Dzokorora pamwe chete nemapasita akasara. Zorora zororo pasi pemaminitsi gumi mufiriji.
- Ita musanganisa nyama musanganiswa mu 4 sausages yakareba urefu hwezvipfeko zvepastry. Isa masizi ega ega pakati pepasi rimwe nerimwe. Bharai maawa matatu mubhesheni uye zvishoma zvishoma shingai mitsara ye pastry nevha yakarohwa.
- Fold the pastry pamusoro pekuzadza nyama kugadzira miviri yakareba yakareba. Shamba pamusoro pepamusoro nehavha yakarohwa.
- Gadzira mapuranga acho mu 4cm / 1/1/2 "urefu.
- Kuchena, masizi acho anotonhora pamubhedha unotonhorera, zvinonaka zvinodya zvakapisa kana kutonhora. Kana uchipinda muchikafu chemasikati kana pikiniki tswanda, rega mavheti acho atonhorera zvachose.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 98 |
| Total Fat | 7 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 52 mg |
| Sodium | 227 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 5 g |