ChiPeruvian Yakakangwa Chicken

Iyi yakakura yakawanda yekudyisa chicken recipe yakave yakakurumbira zvikuru muEast Coast yeUnited States makore mashomanana kumashure. Iyo inozivikanwa seSupp Chicken, El Pollo Rico, kana chiPeruvian Chicken, iyi inzira inonakidza yekuita shiri ine ruzivo rwakakwana kugutsa munhu wose.

Zvamunoda

• 1 huku yose (inenge 4 pounds / 1.8 kg)
• 1/4 mukombe / 60 mL
• white vhiniga
• 3 tablespoons / 45 mL waini yakaisvonaka
• 3 tablespoons / 45 mL canola mafuta
• 2 tablespoons / 30 mL garlic powder
• 2 tablespoons / 30 mL paprika
• 4 maspuniki / 20 mL cumin
• 2 maaspuniki / 10 mL mutsvuku
• 1 teaspoon / 5 mL munyu
• Juice ye 1 lemon
• 1 quart / 950 mL
• mvura inotonhorera

Nzira Yokuita Izvo

1. Gadzira vhiniga, waini, mafuta, garlic powder, kumini, paprika, tsvuku tsvuku, uye munyu. Sungai zvakanaka kuti muite paste. Wedzera jisi remuti kumvura inotonhora. Chengetedza huku wechinhu chipi nechipi chakasvibiswa kana chakasununguka mafuta. Shambai chicken zvakakwana neamoni mvura.
2. Isa chicken mu zip-top bag. Dururirai spice paste pamusoro pekuku. Shati chicken zvachose nemusanganiswa kubvisa mukati rose. Edza kuwana ganda pasi peganda zvakanyanya.

1. Shingaira bhegi uye nzvimbo yekuku mufiriji kwemaawa maviri. Ikoko huchava nehuwandu hwekuwedzera iyo inoshambadza mumusanganiswa wezvinonhuwira. Usafiratira maawa anopfuura makumi maviri nemana.
2. Preheat grill uye kugadzirira rotisserie.
3. Isai chicken pa rotisserie uye pane grill kwemaawa anenge 1 1/2 pahutambo hwema 300 F (150 C) Chiedza chekuedza chekuzvipira nechiyero chekushisa pane chikamu chikuru chehudyu. Nyuchi inogadzirwa kamwe chete kana nyama yechidya ichisvika 175 F (85 C).
4. Bvisai nyama kubva kune grill uye isa panzvimbo yakawanda inopisa isingagadzi. Zvichenjerere, bvisa rotisserie tsvimbo uye zvishoma tende chicken nealuminium pepper. Rega zororo 10 kusvika kumaminitsi gumi nemaviri asati agadzira.
5. Iyi nkhuku inowanzoshandiswa nekudisa sauce. Mushonga wechirungu uyu unogadzirwa nekubatanidza 1/2 mukombe / 120 mL ye mayonnaise ne 2 maspofu / 30 mL yemasitadhi uye 2 maspuni / 30 mL lime juice.

Nutritional Guidelines (pakushanda)
Calories	795
Total Fat	48 g
Saturated Fat	12 g
Unsaturated Fat	21 g
Cholesterol	253 mg
Sodium	633 mg
Carbohydrates	5 g
Dietary Fiber	2 g
Protein	81 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)