Chirongwa Chinokosha Chirwere Chidiki uye Guru pane Zvimwe Zvokudya
Kakawanda nguva curry ndiro ine marara endarama - wakambozvibvunza here kuti chii chinopa iyo iyo yakaisvonaka yegoridhe hue? Mhinduro yacho inonzi turmeric.
Chii chinonzi Turmeric?
Dutu, iro rinozivikanwa sekuti kuputika mune mamwe mimwe mitauro, rinorondedzerwa se rhizome. Iyo tsanangudzo yebhodanini ndeyotevera, " chimiro chakasvibirira chinomera chiri pasi pevhu uye chinosvava uye midzi iri kukura kubva mairi. " Nyundo iri mumhando imwechete ye rhizome se ginger uye inowanzoshandiswa zvakafanana.
Nyeredzi inobva kuIndia uye inozivikanwa chaizvo muAsia cuisine uye mishonga yemagariro. A
Kana mizinga ye-turmeric uye yeginger yava itsva inotarisa zvakafanana kune kunze. Zvakakosha kuvapa kutarisa kwakanaka pane imwe chete isingashandurwi nemumwe. Muhupenyu hwangu, ndakawana tsvina yakachena kuti kazhinji ive yakasimba uye ine tad rougher ganda rekunze. Mutsva weginger mutsva une ganda rakatsvuka-ronda, asi turmeric ine mavara machena. Paunotarisa turmeric inoratidzira mavara akanaka emuoriri wegoridhe. Inotengesa inotengeswa yakasvibirika kana yakabikwa uye yakasvava isati yashandurwa kuva maitiro akasiyana-siyana atinowana mune spice kanzvadzi yezvitoro zvedu.
Chii Chinonzi Kutema Kunoita Uye Kunakidza?
Kunhuhwirira kweTurmeric ndeyepasi uye zvakanyanya kukuvadza kupfuura ginger. Iyo tambo ine shungu shoma kwayo iyo inoteverwa nedzimwe nyika uye tones anonhuhwirira, asi kazhinji, tora inogona kuonekwa seine unyoro.
Ikoko hakusi misiyano yakawanda mukuravira pakati pemvura yakasvibirira turmeric uye ivhu rakaoma uye pasi. Pasi pose, kunhuwa uye kunakidza kweTurmeric kunonakidza chaizvo.
Nyeredzi pachayo haisi yemashizha semuchiri pepper, uye iyo hainawo kushaya iyo ginger ine; Asi inobatanidza zvakakwana ginger, chilies, nezvimwe zvinonhuwira.
Kunyange zvazvo tambo inogona kunge isingave yakasimba, turmeric inowedzera kubata kwakanaka kune zvokudya zvisingaverengeki - haisi kungoita curry chete.
Chii chinonzi Turmeric Used For?
Zvokudya zveCulinary: MuIndia nemamwe akawanda eAsia cuisines, turmeric inoshandiswa senzvimbo yezvokudya nezvinwiwa. Inowanzobatanidzwa nezvinonhuwira zvinonhuwira kuti zvive nemafungiro emhando yezvibereko, se curry powders nezvimwe. Pasinei nokuti iwe unogadzira mavheekisi emakwenzi ako kana mapepa , turmeric inowanzowanzogadzirwa. Mishonga yakawanda yemapirry inoshandisa kwete chete yakagadzirirwa curry spice mix or paste, asi yakawedzerwa itsva kana pasi turmeric powder. Izvi zvinoguma mukati memarori ane iyo ndarama yegoridhe inoita kuti ndiro ive yakanakisa.
Asi wakanga uchiziva here kuti haisi yega curry iyo inowana ruvara rwehute kubva kune tsvina? Midzi yegoridhe ndiyo inowanzobatanidzwa mune zvakawanda zvezvokudya mudura redu. Inoshandiswa zvakanyanya nokuti inowanzo uye inexpensively inopa zvokudya inokwezva yellow yellow. Mune zvimwe zviitiko, turmeric inoshandiswa pane nzvimbo yefaroni sezvo inobereka mufananidzo wakafanana. Ikokunyengedza ndekuteerera kune mabhuku ezvokudya kuitira kuti iwe usabhadhara safari dzemari zvisingadhuri turmeric. Zvokudya zvinotevera zvinogona kuve nezvese zvinowanikwa kwavari kuitira kuti zvizadzike mucherechedzo warozha: masardard, mayonnaise , yogurt, mashizha, margarine, muto mutsva uye bouillon cubes , zvinonhuwira uye nezvimwe.
Hazvisi kuti chinhu chakaipa icho turmeric inowanikwa kune zvokudya zvakawanda, chaizvoizvo, turmeric ine utano hwakakwana; iyo ndeyechokwadi kuti munhu anofanira kunge achiziva zvavari kuripa uye kupedza.
Dhaka Yezvebhizimisi: Mukuwedzera pakudya zvekudya, turmeric inoshandiswa kupfeka micheka uye yarns.
Mishonga yekurapa uye yekunakidza: MuAsia yose, uye mune mishonga yakawanda yeEastern, turmeric inokosheswa nekuda kwehutano huzhinji hwehutano. I "chishamiso" chegoridhe, sezvinonzi dzimwe nguva chinoshandiswa, chinoshandiswa kuti chiite antibacterial and antiseptic properties, se antioxidant, kubatsira kurwisana nekuputika, kurapa arthritis, kudzivisa, kuenzanisa shuga yeropa, kuvandudza uropi hunoita basa, chirwere chemoyo uye nezvimwe zvakadaro.
Nyeredzi inoshandiswawo mumagadzirirwo emagetsi, sezvo inobatsira kurapa matambudziko akawanda eganda uye inonatswa uye inopesana nekukwegura.