Gluten-Free Homemade Tamales

Tamales ndiyo yakakurumbira yeMexican dish yakagadzirwa nekuzadza hupfu hwehupfu hwehupfu hwakakodzwa uye hwakagadzirwa uye hunochengeterwa nyuchi, nyama yenguruve, huku, hove kana nyemba / veggies. Hura yakazara yakavharidzirwa mumuchengi wemafuta wemvura yakasviba uye steam yakabikwa.

Nzira yekugadzira tamari yakagadzirwa nemunhu ndiyo inopedza nguva asi chimiro chechokwadi chinofanirwa neminiti yekugadzirira. Zvose zvinoshandiswa mazuva ose, kana iwe unogona kuzviputsa mumazuva maviri. Kana ukasarudza kuita mazuva maviri ezuva, ita chidya chako uye uzadze zuva rimwe. Pazuva maviri, chinhu chekutanga, gadzira zviyo zvako zvegorosi, uye shandisai uye gadzirai tamales.

Kunyanya kutendeseka tamale mapepipe kushevedza mabiya mu recipe yehave. Ladhi inowedzera kunaka uye kuiswa asi kuiswa mukati mekudya kunogona kuva "hydrogenated" uye ine zvinhu zvisina kunaka zvemafuta . Verengai mavhareji emakondohwe akanyatsonaka. Kana iwe usingakwanisi kuwana hutu hwepamusoro, shandisa kupfupisa kwemiriwo seSpectrum Organic Vegetable Shortening. Haina mafuta e-hydrogenated uye zero kutengesa mafuta kuburikidza nekushanda. Inopa migumisiro yakaisvonaka uye zviri nyore kuwana pane zvinyorwa zvepamusoro zvakanyanya zvekudya muUnited States

Gluten-pasina masa harina inokosha. Bob's Red Mill Masa Harina Golden Corn Yakakura inoshandiswa uye yakaiswa mune imwe nzvimbo isina guten.

Kuti uwane midziyo, iwe unoda hombe yakakura ine chifukidzo chakasimba-uye yemvura inogadzika mukati, kana chero ipi zvayo yakakura yekicheni iwe unogona kuwana. Iwe uchadawo jira rekicheni kuti usungirire kumagumo emashanga egorosi mushure mekunge aputirwa. Dura anenge 48 8-inch mudipi twine twine. Iwe unogona kunge uchida zvakanyanya kana zvishoma zvichienderana nekuwanda kwemasamales aunoita.

Zvamunoda

• 3 makapu
• masa harina , gluten-free
• 2 1/2 makapu gorosi muto, gluten-isina
• 1 1/2 tablespoons anyanisi powder
• 1 supuni 1 kumini
• 1 1/2 tablespoons chidi yeupfu
• 1 1/2 mashupuni munyu
• 1 cup
• lard
• 2 pounds nyama, kubikwa uye shredded
• 1 (14.5 ounces) inogona kutora tomate, diced, ine jalapenos
• 2 huru jalapenos matsva, yakadyarwa uye yakanyatsorongedzwa
• 1 tablespoon mafuta omuorivhi
• 4 makuru clove garlic, yakagadzirirwa diced
• 1/4 kusvika 1/2 makapu cilantro, akachekwa
• 2 tablespoons muto muto, gluten-isina
• 1 tablespoon mafuta omuorivhi
• 1/2 teaspoon munyu, gungwa
• 1 pound corn husks
• 1 mukombe yakachena isina-hydrogenated lard OR organic spectrum yemiti yakaderera

Nzira Yokuita Izvo

1. Itai marangi emakwenzi mumvura inopisa kwemaawa maviri. Dhonza uye nzvimbo mu colander. Iwe unogona kuvhara mapeji emakwenzi paunenge uita bundu uye kuzadza.
2. Nokuda kwechingwa chemafuta, isa masa harina mumudziyo mukuru uye zvishoma nezvishoma uwedze muto mutsva (kana mvura) inodziya. Tora kusvikira zvakanaka zvakabatana. Isai musanganiswa kunze kwemaminitsi makumi maviri kuitira kuti masa harina soak up iyo mvura yakakwana. Mushure mokugara, mukanwa unofanirwa kunge uri pamusoro pekushandurwa kwe playdough.

1. Itai kuti zvinonhuwira uye munyu pamwe chete muhomwe duku. Zvadaro, shandisa gorosi yemagetsi kana kuti musanganisi wemirasi kuti urove musanganiswa pazasi pasi. Chinononoka kuisa munyu nemiti inonhuwira pamusoro pechipfuva uye warova kuti ubatanidze zvakakwana.
2. Mune imwe mudziyo, gadzira chimedu chakasvibirira kana kuti kupfupika kwehupenyu pahupamhi hurefu kusvikira fluffy. Shandisa spatula kana kuti huni yehuni kuti uwedzere mafuta pfuti ye masa haring paunenge uroya nemuvhenganisi uri pasi.
3. Apo musanganiswa wacho wakanyatsogadzirwa unofanirwa kubata wakaumbwa mupu. Kana iri yakaonda kwazvo, zvishoma nezvishoma wedzera mamwe masa harina. Kana yakanyanya kuoma, zvishoma nezvishoma uwedzere mamwe mukaka mutsva wakachena.
4. Kana iwe usingadi kuunganidza tamales ikozvino, uvhare hupfu hwakasimba uye refrigerate kwemaawa makumi maviri nemaviri.
5. Kuti ugadzirire kuzadza, kubika nyama (pasi kana shredded yen, nyama yehupenyu, inguruve yegorosi, kana kuzadza sarudzo yako). Isai zvigadzirwa zvekugadzira muzvokudya zvekudya uye kutapira nguva dzinoverengeka kuti mubatanidze asi musapedza.
6. Wedzera kusanganiswa kwezadza kune skillet yakakura uye kupisa pamasipiritsi kwemaminitsi mashanu. Wedzera mamwe mafuta omuorivhi kuti udzivirire, kana zvichidiwa. Bvisa kubva kupisa uye kunotonhora kwemaminiti mashomanana vasati vaumba tamales.
7. Kuti uungane sam tamales, tora husk uye uise mugumo wakaoma uri pedyo newe. Isa chikamu chakakosha chemuchina wehave pakati pehokwe. Shandisa shure kwepuni kana minwe yako kuparadzira poda kunze kweyendarira yakasvika 4-inch. Iko kusimba chaiyo kunofananidzwa nehukuru hwehwamanda yako yegorosi. Usanetseka kana uwandu hwacho husiri chaihwo. Shandisai mahwanda makuru embeu kutanga. Kana iwe uchienda kumagumo ekereke, iwe unosara uine mahwende maduku, unogona kuvabatanidzwa kuti uite wrapper imwe huru.

1. Siya anenge 1 1/2 kusvika 2-inch muganhu uchitenderedza bhuni kuitira kuti ivhare zvakanaka kana iwe uchiputira. Isa mafuraji 1 kusvika ku2 ekuzadza mukati mehupfu (vertically).
2. Itai imwe yemakona marefu ehosi pamusoro pehupfu. Zvadaro, tora mugumo wakamanikana woipeta pamusoro pehupfu. Tora chikamu ichi kune rumwe rutivi rurefu rwehosi. Izvi zvinofanira kugadzira bundle yemarudzi ane mugumo wepamusoro ichiri kuzaruka. Tora urefu hwetini uye uuputire zvakakomberedzwa zvakasimba zvakapoteredza kumusoro. Itai kuti muve nechinangwa chekuisa chisimbiso chepamusoro chechidimbu chakavharwa.
3. Pakutanga, kuvhara chidimbu kunogona kuoneka kusina kunaka asi kana iwe uchifunga nezvekuputira chipo chipo, izvi zvinogona kubatsira. Chero bedzi iwe uine mitsetse uye mugumo wakaoma wose wakaputirwa nehupamhi zvakasimba uye nechokupedzisira-yakasununguka, akasungirwa neine twine-yako tamale nemhepo zvakanaka.
4. Kana zvichifanira shandisa twine kubata husk pamucheto wakamanikana wema tamale panzvimbo. Ramba uchingosvikira washandisa bundu rako rose.
5. Paunenge uine hafu yakavhara tamari yako iwe unogona kuwedzera mvura padhokwe rako. Isa dengu remukati mukati uye uvhare chivigiro. Pisai mvura yekubika nekupedza tamales enyu.
6. Kutsiva, tamales, kunyatsoputira ma tamari akavharidzirwa mune peheed steamer pan. Isa chifukidziro uye chengetedza kupisa pamasere uye kuvhara kwemaawa anenge 1 1/4. Nyatsotarisa pan pane dzimwe nguva panguva yekubika kuti uone kuti kune mvura iri pasi. Kana mvura yemvura ichioma, pani kubva pakutanga kusvika kusvuta. Wedzera mamwe mvura pane ganda remhepo kana zvichidiwa.
7. Rega tamales kuti itonhorere kwemaminitsi makumi maviri vasati vashumira.

Iwe une zvisarudzo zvakati wandei paunenge uchinge uzadza . A mariscos kuzadza, yakagadzirwa nekodster kana shrimp yakanyatsonaka. Iwe unogona kunge uine kuzadza, zvichienderana nehuwandu hwehupfu uye chizadziro chaunoshandisa mune tamale imwe neimwe.

Kana iwe uine hanya ne gluten, nguva dzose iva nechokwadi chokuti basa rako rinowanikwa, midziyo, pani uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvezvigadzirwa sekuti vatadzi vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.