Chikoko Sukka kubva kumahombekombe, kumadokero kweIndia inosanganisira zvinhu uye zvigadzirwa zveMalabari uye Goan maitiro ekubika. Kunyange zvazvo iri doro rakaoma ine zvishoma zvishoma, Chicken Sukka inonaka inonakidzwa chaizvo inoshandiswa nemucheka wakabikwa wakabikwa. Iwe unogona kuitanidza neSanas, hot Chapatis kana Parathas. Wedzera mushonga wehodhi uye iwe uchava nekafura yakakwana. Rimwe humwe hwakanaka hwekudya hweChicken Sukka huna Idli (kumaodzanyemba kweIndia muchero wejisi keke) uye Sambar.
Zvamunoda
- 6 clove
- 3 zvidimbu (1-inch imwe neimwe) cinnamon stick
- 1/2 tsp. mbeu yaCaramom
- 1/2 tsp. fenugreek mbeu
- 1 tsp. fennel mbeu
- 1/2 tsp. black peppercorns
- 1/4 tsp. turmeric powder
- 1/2 tsp. tsvuku tsvuku yeupfu (zvaunogona)
- 2 tsp. cumin poda
- 3 tsp. coriander powder
- 3 kusvika ku 4 tbsp. mishonga, canola kana mafuta ezuva
- 1 huru kana 2 mashizha anyezi, akachekwa zvakanaka kwazvo
- 2 tbsp. ginger paste
- 2 tbsp. garlic paste
- 1 lb. (1/2 kg.) Huku yehudyu futi (chidya chisina njodzi), gadzira 2-inch chunks
- Salt to taste
- Imwe 13 1/2 oz.-inogona (400 ml.) Konaji cream
- 1 tsp. shuga
- 3 tsp. white vhiniga
- Yakagadzirwa coriander itsva (cilantro) yekugadzirisa
Nzira Yokuita Izvo
- Sorai clove, sinamoni, cardamom, fenugreek mbeu, fennel mbeu uye peppercorns pamwe chete muupfu hwakanaka mufivha yakachena, yakaoma yakaoma kana yakagadzirwa.
- Sakanidza hutu, tsvuku tsvuku (kana ikashandisa), kumini uye coriander powders pamwe nemusanganiswa wepepisi pamusoro apa uye simbisai kuti musanganise. Itai kuti mushure mokushandisa.
- Pisa mafuta ekubika mupasi rakadzika, rinorema-pasi pane moto unopisa. Apo mafuta ari kupisa, wedzerai anyanisi uye fry kusvikira ndarama. Ita kazhinji kuti udzivise kuti usapisa kana kusungirira kusvika pasi pepani.
- Zvino wedzera ginger uye garlic pastes uye songa kusvikira yakasvibiswa kana kwemaminitsi maviri kusvika ku3.
- Wedzerai chicken chunks uye munyu kuti munye. Ganya zvakanaka uye kubika, uchikurudzira nguva dzose, kusvikira nyama yakasvibiswa zvakanyanyisa kumativi ose.
- Wedzerai pfumbi yakasanganiswa yakagadzirwa yakagadzirirwa kare uye fambisa zvakanaka. Ikapedza kusvikira zvinonhuwira zvatanga kupa mafuta anonhuwira ("zvinonhuhwirira" zvinonhuwira zvine pfumbu inopinza, inopisa kana ichienzaniswa ne "yakabikwa" zvinonhuwira). Wedzera kokonate cream uye fungai zvakanaka.
- Dhavhaza pani, chengetedza huni kuti usvike uye ubike, uone maminitsi maviri kusvika ku3, uchikurudzira, kana zvichidiwa, kudzivirira kupisa. Mushure memaminitsi gumi ekubika iyi nenzira iyi, bvisai chifukidzo uye gadzira kusvikira vazhinji vekototi yaoma uye yakashanduka yakareba uye iri ruvara rwebhuruu, rinokurudzira sezvinodiwa.
- Wedzera shuga nevhiniga uye sangana zvakanaka. Iva mabiko kwemaminitsi maviri kusvika matatu zvakare wovhara kupisa. Tarisa kuunganidza uye kuwedzera munyu kana zvichidiwa.
- Gadzira Sukka Chiku neCoriander yakakoswa uye ushumire nemucheka wakavezwa wakabikwa kana Chapati uye yehudhi saladhi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 330 |
| Total Fat | 20 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 70 mg |
| Sodium | 235 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 2 g |
| Protein | 30 g |