Chancho en piedra ishanduro yemutauro wekuChilia weChile unonzi pebre . Pebre inowanzosanganiswa anyanisi yakakoswa uye garlic, tsvuku tsvuku tsvuku, tsvuku tsvuku, uye cilantro. Chancho en piedra kazhinji ine tomato uye imwe sauce-yakafanana, sezvakagara yakagadzirwa mumatombo ematombo uye pestle inonzi chancho en piedra . (Shoko rokuti chancho rinoreva "nguruve" asi chiito chancar chinoreva "kugaya" (uye zvinowanzobva mumutauro weQuechua). vane "makumbo" uye vanofananidzwa nemhuka).
Zvinofadza kuti chancho en piedra zvakare zita reChilean funk rock band.
Kuti uite chancho en piedra, garlic, zvinonhuwira, chile pepper zvinoshandiswa kune pfumbu yakanyorova nematafura anopwanyika. Icho chaita sechingwa chisina kuvekwa chePatta sauce. Kana iwe usina dhaka uye pestle, iwe unogona kuita sauce iyi muchigadzirwa chekudya kana blender pane. Inzwa wakasununguka kugadzirisa zviyero zvepile pepper uye seasonings kuti zvienderane nekunakidza kwako, asi tomato inofanira kunge yakanyatsotariswa. Shandisai salsa nechingwa chekudya, cheese, kana ne- unsweetened sopaipillas .
Zvamunoda
- 3 garlic cloves
- 1 teaspoon munyu
- 1/2 teaspoon peppercorns
- 1 tablespoon oregano (mutsva, kuravira)
- 2 duku tsvuku tsvuku tsvuku (sejalapeños)
- 1 ari pakati peeiiii
- 3 mashizha tomato
- 1 tablespoon yewaini tsvuku
- 1 tablespoon mafuta omuorivhi
Nzira Yokuita Izvo
- Nebhopa rakapinza, ita mapepa maviri mukati meganda reTatato muchimiro che "x". Isa ma tomato muhari yemvura inopisa kweminiti 1. Bvisa ugoita kuti utonhoke, saka gadzira ganda kubva kumatato. Mbeu ugocheka maviri ematato uye uise parutivi. Mbeu uye fodya usike tomato yakasara uye uise panhivi muhari yakasiyana.
- Gadzirai garlic cloves ugovaisa mumatope (kana mune zvokudya zvinogadzirwa kana blender). Wedzera munyu, peppercorns, uye oregano uye gadzira zvinhu zvose pamwechete kuti uite pfumbu.
- Girai uye bvisai onion woiwedzera iyo ndiro. Mbeu uye ugochera pepper tsvina ugovawedzera kune anyezi / garlic musanganiswa. Geda (kana kuti gadzira) muvhenganisi kusvika pakunyoroka.
- Wedzerai ma tomate maviri akachekwa kusvika muvhenganiswa. Wedzera waini (kuvira) uye maorivhi. Geda (kana kushandura) kusvikira yakanyarara. Itai kuti mune zvakasara zvakagadzirwa nyanya. Nyaya nomunyu uye pepper kuvira.
Chengeta salsa mufiriji kwevhiki imwe chete.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 82 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |