Guasacaca ndiyo yeVenezuela's version ye guacamole , uye inowanzoshandiswa sechidimbu chezvokudya zvakagadzirwa. Iyi recasacaca recipe inobata zvinyorwa zvakakwana zvechips,
Chopped avocado, ruvara rwepepuru, garlic, uye tomato ndiyo nyeredzi inoshandiswa, uye vhiniga inochengetedza vhudhi yeganda panzvimbo yezvinowanzoita juisi. Gadzirai zvishoma neTasasco sauce kune avo vanoifarira.
Shumira guasacaca nemapupa, kana kuti nemashizha akaputika . Zvinonakidza pane burgers zvakare.
Zvamunoda
- 3 kusvika ku 4 makuru avocados
- 1 guru eiii
- 1 bhinzi pepuru
- 1
- tsvuku tsvuku
- 1/2 mukombe nyanya (yakasarudzwa)
- 3 kusvika 4 clove garlic
- 1/3 mukombe wemafuta
- 1/4 mukombe wevhiniga
- 1/4 mukombe yakasikwa parsley
- dash salt (kuravira)
- dash pepper (kuravira)
- dash Tobasco (kana
- hot pepper sauce kuvira)
Nzira Yokuita Izvo
- Mash imwe yemakadhi. Shandisai mamwe mavhacados uye musanganise ne mashed avocado mundiro. Isa muvhiniga nemafuta emuorivhi.
- Gadzirai zvakanaka tsvuku uye tsvuku tsvuku, tomato, uye anyanisi uye kuwedzera ku avocado.
- Sungai minigori uye wedzerai musanganiswa.
- Nyora guasacaca nemunyu, pepper, uye Tobasco sauce kuvira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 44 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |