Easy Chicken naHamu Casserole neCour Cream

Shumira iyi yakanaka yakakonzerwa uye nyama yeha yekatei kana mbatatisi kana sodhi uye saladi kana mhuka dzakagadzika.

Smoky ham inowedzera ruzha kune iyi chicken casserole. Zvidimbu zvakashata zve ham zvinokonzerwa nekukudzivirira mazamu makumi mana uye muto wakaoma wakamukwa muto. Wedzera kuiswa kwechingwa kuti uwedzere kuiswa uye kunaka.

Ona mamwe mazano ekuverenga muverengi kune mamwe mazano ekugadzirisa uye mazano.

Zvamunoda

• 6 boneless chicken breast halves
• Munyu uye pepper
• Paprika kuravira
• 6 zvimedu zviduku zvakapiswa ham
• 1/4 kapu yakanyauka bhuru
• 1 inogona (10 1/2 ounces) inokonzerwa nekamu yemupi mushroom
• 1 mukombe munyu muchero
• 1 inogona ((4 ounces) yakatswa mushwa, yakanyoroveswa
• 1 mukombe wezvokudya zvinyorova zvakadzingwa nemaspuni maviri akanyungudzwa mafuta, zvichida

Nzira Yokuita Izvo

1. Bvudzi rakatsetseka 2 2/2-quart baking dish. Heat oven to 350 ° F.
2. Furai chifu chechipfu chinomisa nemunyu, pepper, uye paprika.
3. Isa nhindi muzvigadzirwa zvakagadzirwa kubika; Pamusoro pezvimedu zvidhi neiyo mazamu mazamu. Sungai mafuta, muto, mukisi wakasviwa uye mushwa; fukisa zvakanaka.
4. Dururira sopu uye musvini wekroma musanganiswa pamusoro pekuku.
5. Kana zvichidikanwa, shandisai zvingwa zvechingwa zvakasarudzwa.
6. Bika pa 350 F kwemaminitsi 45 kusvika paawa imwe, kana kusvika chika chibika.

Mazano uye Kusiyana

• Dzorerai ham yacho ne8 kusvika ku12 micheka yebhakoni yakabikwa.
• Ita-Pamberi: Gadzirira casserole pasina kubika. Dzadza casserole uye refrigerate kwemaawa gumi nemaviri. Bvisa casserole kubva mufiriji makore anenge makumi maviri asati abika. Bika sezvaakarayirwa, uchibvumira imwe nguva yakawedzerwa kana casserole ichiri kusvibiswa.
• Shandisai mashizha matanhatu kusvika kumasere akaiswa muhomwe humwe hutoro kuitira kuti utore mushroom.
• Wedzera chidimbu che cheddar, Swiss, kana Parmesan cheese nguva isati yaitika casserole. Ramba uchingobha kuti unyungudze cheese.

Nutritional Guidelines (pakushanda)
Calories	1586
Total Fat	104 g
Saturated Fat	40 g
Unsaturated Fat	37 g
Cholesterol	521 mg
Sodium	649 mg
Carbohydrates	17 g
Dietary Fiber	1 g
Protein	137 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)