Mubiki anononoka inzira inonaka, isina nharo yekubika mbatatisi, uye rosemary itsva inogadzira ndiro inokosha. Sliced garlic uye muto wehuku inowedzera kukanaka zvakare. Kushandisa mucheki anononoka kunoita kuti zvive nyore chaizvo apo ovheni uye stovetop zviri kushandiswa kune zvimwe zvinhu.
Shandisai izvi zviri nyore zvinononoka kubika mbatata pamwe chete nemombe yakakangwa kana yenguruve kana skillet kana nyama nyama.
Inzwa wakasununguka kushandisa thyme pane rosemary, kana kushandisa musanganiswa wemishonga.
Zvamunoda
- 2 1/2 pounds mbatatisi (tsvuku yakavharwa)
- 4 madutu maduku madzima rosemary
- 8 ounces country ham (rinsed, kana ham inopfungaira) *
- 2 clove garlic (yakatetepa)
- 1 teaspoon kosher munyu
- 1/4 teaspoon pepper
- 1 bay leaf
- 2 tablespoons butter
- 3 makapu kana mukaka
Nzira Yokuita Izvo
- Gadzira mbatatisi, kana uchida, uye uzvicheke mu 2-inch chunks.
- Dice nyika ham.
- Itai mbatatisi ine nyika ham, rosemary mashizha, uye tsvina garlic, kusasa imwe neimwe yakasara nemunyu uye pepper. Tuck girasi rakasvibiswa pakati pematezi, zvino udururire muto wehute pamusoro pezvose.
- Dot nehotela uye kubika pane HIGH kwemaawa mashanu kusvika maawa matanhatu, kusvikira mbatatisi iri nyoro.
- Rambai bazi jira nejuni mubhodhi rinoshumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 290 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 32 mg |
| Sodium | 763 mg |
| Carbohydrates | 45 g |
| Dietary Fiber | 5 g |
| Protein | 13 g |