Panzvimbo yemunhu mumwechete tandoori nhengo dzekudya, edzai chikafu chekudya chekudya. Iyi ndiyo nzira chaiye yekubika tandoori huku, zvikuru kana ikaitwa pamusoro pemarasha. Anonaka chaizvo.
Zvamunoda
- 1 chicken yose, inenge 4 pounds / 1.8 kg
- For the Marinade:
- 1 cup / 240 mL plain yogurt
- 1 tablespoon / 15 mL itsva ginger, minced
- 1 tablespoon / 15 mL sweet paprika
- 1 tablespoon / 15 mL mafuta omutoro
- 2-3 clove garlic, minced
- 2 maspuniki / 10 mL munyu
- 1 1/2 maaspuni / 7.5 mL cumin, pasi
- 1 teaspoon / 5 mL
- turmeric
- 1/2 teaspoon / 2.5 mL pepa cayenne
Nzira Yokuita Izvo
Gadzirai zvose marinade zvinoshandiswa mumudziyo muduku. Bvisa giblets nemazano emapapiro kubva kune huku. Shambai chicken cavity uye pat pakaoma. Itai chicken mumudziyo wakadzika, jasi nemakisi e yogurt, muchivhara uye mubvumira kuti huku utange kupinda mufiriji kwemaawa maviri.
Preheat grill. Bvisai chicken kubva mundiro uye bvisa marinade. Isa chicken pa rotisserie spit uye ubike kune imwe nzira yakasviba-yakanyanya kupisa kwemaawa maviri, kana kuti kusvika mukati mekushisa kusvika pakati pe 165 kusvika 170 degrees F.
(75 degrees C.) Kana kupisa kuchikwirira, deredza uye kubika pamusoro pemhepo inopisa panzvimbo. Kana imwechete yakabikwa, bvisa kubva pamoto uye musasa wakasununguka nealuminium pepi. Regai chicken chizorore kwemaminitsi gumi vasati vashongedza.
Dzidza kuti ungabika sei Rotisserie Chicken Step by Step .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1185 |
| Total Fat | 67 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 27 g |
| Cholesterol | 387 mg |
| Sodium | 1,555 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 124 g |