Gluten-Free Chili Recipes

Kubva kuMuganhu kusvikira Kunopera kweAmerica Cooking

Frontier cowboys inogona kuisa chirevo chekupararira kwekuchirika kwechilimu mumazuva ano emahombekitari eguta, asi kufungidzirwa kwakafuridzirwa kwe nyama, nyemba, uye tsvina tsvina mucheputi inodzokera kumashure eInstan, Aztec, uye maMean civilizations ye pre-Columbian Americas. Texans asiya mahesheni mu classic chili con carne nemombe, New Mexicans inosarudza nyama yenguruve uye Hatch chilis mu chile verde, uye gungano rekuyera rinogadzirwa nehuku uye nemazinga emvura.

Maererano neInternational Chili Society (yekuti ichi ndicho chinhu), kutora "... kunofanira kuva nekubatanidzwa kwenyama, pepper, zvinonhuwira, nezvimwewo, pasina chigadziro chaicho chiri chekuita, asi panzvimbo yemafuta. " Iwe unogona kuwana chicoffff yakanaka kumba kumba kwenguva refu-simmered, kuchiita chikamu chisarudzo chakanaka kwemazuva anononoka ekuwa uye usiku hwakanaka hwechando.

Pasinei nokuti iwe unosarudza iyo Lone Star nzira kana kuti ugare wakasununguka kududziro dzemazuva ano, chikamu chiri pamutambo wako usina-gluten. Iva nechokwadi chekutenga gluten-isina zvinonhuwira, nyemba, uye muto kuti zvishandiswe mune idzi mapeji. Verenga mavara zvakanyatsonaka sezvo zvimwe zvigadzirwa, zvakadai semabhandi emakwenzi , zvingatarisira zvine gluten.