Venezuelan Pepito Sandwich - Pepito Venezolano

Pepito inowanikwa muVenezuelan yemugwagwa wekudya: nenyuchi (kana chicken) sandwich, yakabatwa nemasiki uye makodhi. Nyuchi iyi inowanikwa neWorcestershire sauce ( salsa negra ) uye garlic. Chikafu chiroro chikuru che hoagie-yakafanana, uye zvinowanzobatanidza lettuce, tomato, uye masukisi mazhinji, akadai se guasacaca , avocado vanofara, BBQ muto, ketchup, mayo, masardard, nezvimwe. Chinhu chose chinobviswa ne crispy mbatata tsvimbo.

Paunotenga pepito kubva kune mutengesi mumugwagwa, kazhinji kazhinji masukisi angasarudza kubva uye iwe unogona kuchinja mararamiro ako. Tarisa vhidhiyo ye pepito iripo pano.

Zvamunoda

Nzira Yokuita Izvo

  1. Dura nyama yenyuchi mu-1-inch vipande uye yakarungwa nomunyu uye pepper.
  2. Shandisa gorosi rakakura uye 1 kusvika ku 2 maspuniji emafuta, uye sanisa mombe pamusoro pekupisa kwepamusoro kusvikira yakasvibiswa. Wedzera garlic, soy sauce, uye Worcestershire muto uye kubika kwemaminitsi maviri kusvika matatu, kana kuti kusvikira uchida kupa. Bvisa kubva pakupisa. Nyaya nomunyu uye pepper kuvira.
  3. Gurai sandwich yakareba urefu. Isa shredded lettuce uye tomato mumapumburu. Gurai nyuchi pakati pemakona mana, muchiisa pamusoro pe lettuce. Dzadza ne guasacaca uye chero ipi zvayo yakasvikwa sauce, uye kumusoro nehombodo.
Nutritional Guidelines (pakushanda)
Calories 346
Total Fat 12 g
Saturated Fat 2 g
Unsaturated Fat 7 g
Cholesterol 39 mg
Sodium 1,052 mg
Carbohydrates 28 g
Dietary Fiber 2 g
Protein 29 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)