Iwe unofunga kuti zvose zvekare zvekoleslaw recipes dzinoda mayonnaise here? Havana! Ichi chikafu chinokonzera coleslaw recipe chinoshandisa chiduru chekamu uye maritavhiniga kuti apfeke shredded kabichi. Maitiro echimiro evhiniga yemarita nenzira inowanzoita kuti kamu cream ashande-kufanana. Kurumidza uye iri nyore, iri kamukira inogadzira bhiza rakanaka. Zvakanaka kune yako inotevera yeri yebhengi kana kuti futi yepamusoro. Iyo coleslaw inofamba zvakanaka uye inogona kuitwa mberi kwenguva.
Iyi kamukira inoita ikanyanya kunyatsove yakapfeka coleslaw . Nokuda kwechirongwa chekugadzira, rinongedza kaviri kuwanda kwekupfekedza uye kushandisa imwechete yemiriwo.
Zvamunoda
- 3 tbsp. heavy cream
- 1 tbsp. marara vhiniga
- 1/2 tsp. munyu, uyezve kuwedzera kuravira
- 1/4 tsp. mutsva wepasi pepisi, uyezve kuverenga
- Zvichida: 1/2 tsp. celery mbeu
- 1 small head green cabbage
- Optional: 1 guru karoti
- Zvingasarudzwa: 1/4 musoro tsvuku kabichi
- Zvasarudzo: 1/2 tsvuku yeonisi
Nzira Yokuita Izvo
- Mune ndiro yakakura kwazvo, sanganisira kamuki, vhiniga, munyu, peperi, uye mbeu yekusvinira, kana uri kushandisa.
- Bvisa kabichi muhafu yakareba, bvisa mutsara, uye ucheke kabichi mumashonga akanaka kwazvo (unogona kushandisa mandoline kana iwe uine imwe, asi beni rakapinza uye ruoko rwakasimba runoshanda zvakanaka chete). Wedzera shredded kabichi kusvika pakupfeka.
- Peel uye grate karoti, kana ukashandisa, uye wedzera kabichi. Shred red cabbage uye / kana red onion, kana ukashandisa, uye wedzera kabichi.
- Bvisa iyo tsvina, uchisimudza kubva pasi pechirangaridzo kuti uise kupfeka kusvika kumusoro. Ramba uchinge wakanganisa kuurayiwa. Zvinotora zvishoma kuti zvibatanidze zvakakwana zvinoshandiswa. Iwe unoda kuti kurohwa kuve kwakapfekedzwa zvakakwana nechinguva chiduku chekupfeka.
- Ivira uye uwedzere mamwe munyu uye pepper kuti uite, kana uchida. Dzorerazve zvakare kuti ubatane zvakakwana.
- Nokuda kwechisimba chakaoma, kushanda pakarepo; nokuda kwechidimbu chekuvhara chifukidziro uye kuvhara kweawa imwe chete uye kusvika usiku humwe. Toss zvakare uye mushumire.
Kana ukashandisa chete bhinzi kabichi, kurohwa kwako hakuzove kwakajeka. Nokuwedzera karoti, tsvuku yakabichi, uye tsvuku yeiii kumucheka wegirini, yako coleslaw ichave yakajeka nemarudzi akasiyana-siyana. Usave nehanya kana mukisi wekisiki unotora tsvuku tsvuku, izvi zvinongobva kumiti yekbage uye / kana tsvuku onion.
Kunyange zvazvo iyi yeklasses coleslaw isina mayonnaise, iwe unoda kutevera zvimwe zvekuchengetedza kwezvokudya zvekuchengetedza kana iwe uronga kurishandira kunze, kunyanya panguva inopisa zuva rezhizha. Dzivisa kusiya iyi coleslaw, uye zvimwe zvinhu zvekudya zvinoda refrigeration, panze mumamiriro okunze anopisa kwemaawa anopfuura maviri. Kana ukaronga kushandira kunze kwemaawa akawanda kwemaawa maviri, funga kuzorora ndiro yekoreslaw iri pamusoro pezaya kuitira kuti ichengetedze uye inodzivirira chero kuparadza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 72 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 4 mg |
| Sodium | 143 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 6 g |
| Protein | 3 g |