Iyi vanilla soufflé soufflé yakafanana nechiedza segore uye izere nechitapira, isina kusvibiswa vanilla essence, iyo chiyero chokugadzirira chimwe nechimwe uye chero mhando.
Iyo soufflé deftly inopindirana nemaminitsi akawanda uye kunakidza, kuti inogona kuonekwa sedheta yezuva nezuva yakashata asiwo ichajekesa kudya kwakakosha, chero nguva. Girai shuga shomanana pamusoro pepamusoro uye mushumire nemazere mashomanana, mazai maune mazai ekurapa iyo panguva imwe chete inooneka yakajeka uye inoshamisa.
Zvamunoda
- 2 tablespoons salted bata (yakanyungudutswa)
- 1/4 mukombe shuga
- 1 1/3 makapu mukaka (akaparadzaniswa)
- 1/3 kapu uye 2 mashuputa shuga
- 1/3 mukombe wose-chinangwa choupfu
- 1 1/2 tablespoons bata
- 2 maspuniki
- vanilla extract
- 4 mazai makuru (akaparadzaniswa)
- Kurumbidzwa: shuga dzevavhengi kuti vapfuure
- Optional: fresh berries
Nzira Yokuita Izvo
- Preheat ovini kusvika ku 350 F. Bumbire guru soufflé ndiro uye mupumburu 1/4 kapu yehuga yakanyungudutswa mukati mekudya, kuve nechokwadi chekufukidza zvose zviri mukati. Isa padziviriro yakagadzirirwa soufflé dish.
- Uyai 1 mukombe wemukaka kuti uite chete muchitsiko chemasipiresi chinogadziriswa pamusoro pepasi-kati moto. Itai pamwe chete 1/3 mukombe granulated shuga, 1/3 mukombe wose-chinangwa choupfu , uye yakasara 1/3 mukaka wemukaka kusvikira inogadzira batter isina kunaka.
- Chinononoka hafu yenguva inopisa mumuganda, uine chokwadi chekubatanidza zvishandiso kusvikira zvanyatsonaka. Wedzera batter yakatsvaira kumukaka unopisa mukati me pan uye uunze musanganiswa kuti uite semamera, uchikurudzira nguva dzose. Itai uye gadzirai musanganiswa kusvikira yawedzera, kweinenge 1 miniti. Ita bhotela mumuvhenganisi uye uite kuti itonhorere kutonhorera kwemaawa gumi. Itai kuti muvanamato inobviswa.
- Mune imwe yega yega, kurovai mazai vatsvene pavanenge vari mukati-kuruka-kuruka kusvika vasviba, uyezve kuwedzera zvakasara zviviri zvepuniki shuga. Ramba uchirova mazai vatsvene pahupamhi kusvika vasati vaomesa mitsipa yakaoma.
- Nyoroshisa 1 1/3 yeii vatsvene mumusanganisi wevanilla, uye nyatsodzipeta mune zvakasara zvakarova mazai vatsvene. Mushonga wevanilla unofanirwa kuve wakafanana uye wakajeka uye unobhururuka, usina mazai machena machena kana kuti marbling.
- Spoon the soufflé mixture in the dish prepared and allow it to rest, covered, for 30 minutes or bake immediately for 25 to 30 minutes (slightly longer at high) kusvikira soufflé yakasimuka nekunze kwekunze. Shumira soufflé nehutu hwakasvibira uye hwakasvibira, kana zvichida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 296 |
| Total Fat | 14 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 174 mg |
| Sodium | 317 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 1 g |
| Protein | 8 g |