Clafouti ndeimwe yezvinyorwa zveFrance zvekudya, iyo yaifungidzirwa seyakanaka uye yakashandura, shanduro yemazuva ano ikozvino inokweretesa kune zvishoma, michero shoma shoma kupfuura yepamu yekutanga uye cherries inowanzoshandiswa. Iyo michero yakawanda dzimwe nguva inomanikidzira kubatisisa kumubhedha asi zvinyengeri zvishoma zvinobatsira izvi kuti zvirege kuguma. Unyengeri hwakaita seizvi:
Iyi raspberry clafouti recipe inoshandisa kuwedzera kwakanyanya kwezvibereko zvitsva, zvinowanikwa mumwaka zvakasvibirira mumatare evanilla custard batter. Chakavanzika chekuwana kuvhenekesa kwakanyanyisa ndekucheka majiroji, kubuda mimwe mhepo uye kuwedzera kuvhuvira, vasati vaisa mujekfoutis.
Zvamunoda
- 1 tablespoon butter (yakanyoroveswa)
- 1 mukombe wakakwana mukaka
- 1/4 mukombe wakaoma
- 2/3 mukombe wechinangwa choga
- 3 mazai makuru
- 1/4 mukombe granulated sugar
- 2 maspuniji vanilla extract
- 1/4 teaspoon munyu
- 5 makapu atsva raspberries
- 1 tablespoon
- shuga dzevavhisi
- Kuchengetedza: shuga yakawanda yevavhengeri kuti ifukire
Nzira Yokuita Izvo
- Preheat ovini kusvika ku 350 F. Bhuteki 9x9 inch square square baking dish kana 9-inch deep-dish pie kuzere nehope yakanyorova. Isai pan pari
- Shandisa rimmed baking sheet nemafuta ekubika uye uronga mazai akagadzirwa mune imwechete. Isa majiroji muvheni yekare uye ugocheka kwemaminitsi gumi nemashanu kusvika makumi maviri, kusvikira vanyoro uye zvishoma zvishoma. Vabvumira kuti vade kupera pachiteshi kwemaminitsi mashanu.
- Muhombodo huru, gadzirai mukaka, kamuki, furawa, mazai, shuga, vanilla, uye munyu kusvikira yaita batter yakashata, yakaonda. Paridza 3/4 mukombe we batter pasi pezvigadzirwa zvakagadzirirwa kubika uye kubika iyo kwemaminitsi maviri kusvika mana. Tarisa batter pedyo uye uibvise usati wabika zvachose. Inofanira kungotanga kuvhara uye kuisa kana ichibviswa muchoto.
- Tambanudza ndiro iyo inoenda kunopisa uye ugoita raspberries pamusoro pomutambo unopisa. Dururirai batter yakasara pamusoro pei raspberries uye gadzirirai kwemaminetsi makumi matatu nemakumi matatu, kusvikira mucheche uiswa mukati ubuda wakachena.
- Fukidza shuga yevavhengeri pamusoro pe rapberry rakapedzwa clafouti uye ushandise ichidziya.
Zvimwe Zvimwe Zvimwe Zvibereko Zvenguva Dzose Clafouti
- Raspberries inongova imwe yemichero yakasvibira inoshandiswa mu clafoutis. Strawberries yakangofanana neye raspberries asi iwe unoda kuidya kwemaminitsi anenge gumi kwenguva refu uye uenderere nekapepe sepamusoro.
- Wedzera maarimondi mashomanana kune batter sewedzerwa mavara.
- Nezvibereko zvose zvinoshandiswa mu-clafoutis, shandisa michero mitsva musina makedheni kana mazaya, ivo vakanyorova uye vanozoputira mubatter.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 227 |
| Total Fat | 10 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 128 mg |
| Sodium | 236 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 7 g |
| Protein | 7 g |