Iyi kero yakanyorwa zvakare nemvumo kubva Kuchengetedza Nzira yeJapan: Tsika dzeSalting, Fermenting, uye Pickling yeChristine Yemazuva ano naNancy Singleton Hachisu, © 2016 Andrews McMeel Publishing. Mune mubhuku, Hachisu haitauri chete nezvemaitiro ezvakanyorwa zvekuchengetedza mumutauro wechiJapane asi rwendo rwake rwekudzidza uye kukurira tsika idzi semudzimai akaberekerwa muAmerica kune murimi wechiJapan. Iwa umeboshi , salted plums, inofadza tsika, inowanzodyiwa nemupunga.
Ndakawana kuzvidzora kusingagoni kuitika kuburikidza nekuita umeboshi neni. Mushure mekunge vamwene vangu vafa, murume wangu akaedza kubata nemuviri kubva pamiti yedu, asi sezvo ari mubasa, nzira yake yaive yekuchengetedza uswa hwemunyu mune doro (kwete ini wandinoda). Munguva pfupi yapfuura ndakanzwa mharidzo yepamusoro yemiti miti yose yekuCalifornia yakasimwa nevaJapan vainge vabva kune dzimwe nyika vakauya kuWest Coast mumavambo ekutanga kwema1900. Mhuka inofanira kuva yakagadzirira kukohwa munaJune, saka tarisira kwavari. Ndinokohwa mire pamwe nehanzvadzi yaTadaaki mudiki, Katchan. Nguva yekukohwa inonyangadza, zvisinei, uye ndiyo imwezve yeruzhinji (Ndichanyatsozviyera here gore rino? Ndichine nguva yekutsvaga misi pazuva chaiyo yavanofanira kusarudzwa here?) Ini ndichava mudzimai akanaka wepurazi here?). Kunyangwe kana ndikaona kumira zuva rimwe nerimwe sezvo nguva yava pedyo, nenzira imwe neimwe ini ndinopedzisira ndapepeta kuburikidza nemasora kuti ndiunganidze mhepo ipi zvayo yezvibereko zvisingatauri. Zvinongotora nguva imwe chete kuti iwedzere mavara epepuru pamatehwe mumvura yakasvibira pakutanga kwezhizha. Chimwe chinokanganisa ndechokuti tine miti mumatatu matatu akasiyana, uye imwe yemiti yakasiyana zvakasiyana siyana, saka inobereka pane zvishoma zvakasiyana-siyana. Asi basa rinofanirwa nokuti umeboshi, kana akachengetwa zvakanaka, haafaniri kuenda zvakaipa. Uyewo, umboshi wakagadzirwa zvakanyanya, huri nani kudarika sirivha yakatengwa. Mufambi wemufananidzo Miura-san achiri kutaura pamusoro peMuboboshi yangu sezvakanakisisa aakamboravira, zvichida nekuti miti inonzi heirloom marudzi uye ndinoshandisa munyu wakanaka-zvakadaro, ini ndichatora rumbidzo.
Zvamunoda
- 10 makirogiramu / 5 kg mutsvuku wemafuta (mumire)
- 13 ounces / 400 g gungwa rakanaka remunyu (8% yehuremu hwemire)
Nzira Yokuita Izvo
Isai mire muhomwe uye muzadze nemvura inotonhora. Ita husiku husiku munzvimbo inotonhorera, uye gura mvura uye udzore mheni kune imwe miti yakawanda yemapuranga, ceramic, kana gorosi yepurasitiki. Edzai munyu pamusoro pemuviri. Paridzai munyu neruoko rwenyu, muve nechokwadi chekuti musatora muchero neminwe yenyu .
Isa nzvimbo yakachena muslin (kana purasitiki yegorosi) pepa rekudya pamusoro pemvura yakarungwa uye uiise pasi kumativi ehuyu.
Isa dhikira pasi pamusoro pehizha uye uremu nematombo kana zvimwe zvinhu zvakaremara zvakaenzana nekuenzana kwemai. (Zvichida, iwe unogona kutarisa tub nebhokisi rakasvibirira-gorosi repurasitiki, kuvhara kunze, uye kuchigadzira pamberi pokuisa chigadziko chemvura.)
Chengetedza iyi miviri inorema munyu munzvimbo inotonhora yakasviba, asi chengetera mushure memazuva maviri kana matatu kuti uone kuti marine yakawira. Kana zvisiri izvo, iwe unofanirwa kushambadza chero upi zvake uri pasi pasi munyu kusvika kune michero yakawanda. Iyo mhuka inofanira kugara mumucheka kwevhiki dzinoverengeka kusvikira mamiriro okunze achidzoka kwezuva asi chengeta nguva nenguva kuti aone kuti hakuna mold inogadzira (kana yakagadzirisa, sarudza chigadzirwa chacho zvakanyatsonaka).
Mushure memasvondo matatu mushure mavhiki matatu (masvondo maviri kwemadiki mashoma), gadzirai misi kwemazuva matatu muchiedza chezuva (havafanirwi kuva mazuva akatevera) pa rattan mats (kana kuti yakaenzana) yakatambanudzwa mumusango wehuni kuti uwane zvakanaka air circulation. Usiku hudzorera mheni pamubhedha wokuchera.
Pazuva rokupedzisira rokuomeswa, kushungurudzika kwebhine kwakasara muzasi kwe salting-tub kuburikidza ne-fine-mesh strainer nechitoro mumvura yakachena kana bhodhoro. Izvi zvinonzi plum "vhiniga" (umesu). Ndinofuratira umesu wangu; Tadaaki haaiti. Isa pakasimwa (umeboshi) mu resealable gorosi-sized freezer bags (uzadze mabhegi chete hafu izere). Rimwe rinosvibisa rinenge ravhara pasi pezvikwama zvinobatsira mukuchengetedza kwenguva refu kwemameboshi. Umeboshi unogara nekusingaperi mumhepo inotonhorera yakachengetwa mumabhegi akadzikinurwa.
Kusiyanisa: Vamwe vanhu vanowedzera Siri Tsvuku Dzvuku Dzakasvibirira kumumiro wakarehwa munyu pavanenge vakamirira zuva kuti ribude (kazhinji, shiso tsvuku haisati yakagadzirira kukohwa panguva yawakamutswa, saka kuwedzera kuwedzerwa).
Dry the salted shiso mashizha panguva imwe chete iwe unomisa mire. Kunyange ini ndisati ndamboedza, zvinogona kuitika kuti zviite izvi nemaapuriko emuchero pane nzvimbo yevhisi plums.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 871 |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 7,912 mg |
| Carbohydrates | 154 g |
| Dietary Fiber | 6 g |
| Protein | 20 g |