Classic French Lemon Thyme Souffle Recipe

Chiedza segore uye izere nemiti inotapira, iyo isina kusvibiswa uye mishonga yemiriwo, iyi vanilla soufflé recipe ndiyo inofanira kugadzirira imwe neimwe uye chero ipi zvayo. Inonyatsopindirana nemamaminitsi akawanda uye kunakidzwa, zvokuti inogona kuonekwa se "zuva nezuva" fancy dessert.

Girai shuga shomanana pamusoro pepamusoro uye mushumire nemazere mashomanana, mazai maune mazai ekurapa iyo panguva imwe chete inooneka yakajeka uye inoshamisa.

Kuita mhepo haisi yakaoma sekuwanda kwevanhu vanofunga kuti ndeye, ingotevera mutsara uye iwe uchashamisika.

Zvamunoda

Nzira Yokuita Izvo

How to make vanilla soufflé:

Preheat oven kusvika 350F. Bhute rakawanda soufflé dish uye mupumburu 1/4 kapu yehuga yakanyanyisa muhari yose, kuve nechokwadi chekufukidza zvose zviri mukati. Isa padziviriro yakagadzirirwa soufflé dish.

Uyai 1 mukombe wemukaka kuti uite chete muchitsiko chemasipiresi chinogadziriswa pamusoro pepasi-kati moto. Itai pamwe chete 1/3 mukombe granulated shuga, 1/3 mukombe futi yose-chinangwa , zest yemon, thyme, uye yakasara 1/3 mukaka wemukaka kusvikira inogadzira batter isina kunaka.

Chinononoka hafu yenguva inopisa mumuganda, uine chokwadi chekubatanidza zvishandiso kusvikira zvanyatsonaka. Wedzera batter yakatsvaira kumukaka unopisa mukati me pan uye uunze musanganiswa kuti uite semamera, uchikurudzira nguva dzose. Itai uye gadzirai musanganiswa kusvikira yawedzera, kweinenge 1 miniti. Ita bhotela mumuvhenganisi uye uite kuti itonhorere kutonhorera kwemaawa gumi. Itai kuti muvanamato inobviswa .

Mune imwe yakabikwa, kurovai mazai vatsvene pavanenge vari mukati mashizha kusvika vasviba, uye wobva wawedzera mashizha maviri eashuga. Ramba uchirova mazai vatsvene pahupamhi kusvika vasati vaomesa mitsipa yakaoma.

Nyoroshisa 1 1/3 yeii vatsvene mumusanganisi wevanilla, uye nyatsodzipeta mune zvakasara zvakarova mazai vatsvene. Mushonga wevanilla unofanirwa kuve wakafanana uye wakajeka uye unobhururuka, usina mazai machena machena kana kuti marbling.

Spoon the soufflé mixture in the dish prepared and allow it to rest, covered, for 30 minutes or bake immediately for 25 to 30 minutes (slightly longer at high) kusvikira soufflé yakasimuka nekunze kwekunze. Shumira soufflé nehutu hwakasvibira uye hwakasvibira, kana zvichida.

Nutritional Guidelines (pakushanda)
Calories 313
Total Fat 14 g
Saturated Fat 7 g
Unsaturated Fat 5 g
Cholesterol 174 mg
Sodium 317 mg
Carbohydrates 37 g
Dietary Fiber 1 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)