The Ultimate French Lemon Souffle Recipe

Chikonzero nei vazhinji vakapinda mumucheka pamusoro pokuita mhepo zvakaoma kunzwisisa, hapana chakaoma pamusoro, iwe unongoda kutevera mazano mashomanana uye mazano. Iyo mhepo yakanyanyisa uye inogona kutakura yakawanda yakawanda asi hapana imwe yakafanana seYokupedzisira Lemon Souffle.

Uyu mutsara unopindirana nemafuta akawanda uye unofarira, zvose zvose zvinonakidza asi zvakadaro zviri nyore kugadzirira sezuva rega rega. dessert.

Bvisa marwadzo ako nehutuki hwevavhisi vashoma pamusoro payo uye ushumire nemazere mashomanana, mazai machena okurapa ayo panguva imwe chete anooneka akashamisa uye anoshamisa nyore.

Zvamunoda

Nzira Yokuita Izvo

How to make vanilla soufflé:

Preheat oven kusvika 350F. Bhute rakawanda soufflé dish uye mupumburu 1/4 kapu yehuga yakanyanyisa muhari yose, kuve nechokwadi chekufukidza zvose zviri mukati. Isa padziviriro yakagadzirirwa soufflé dish.

Uyai 1 mukombe wemukaka kuti uite chete muchitsiko chemasipiresi chinogadziriswa pamusoro pepasi-kati moto. Itai pamwe chete 1/3 mukombe granulated shuga, 1/3 mukombe wose-chinangwa choupfu , zest yemon, uye yakasara 1/3 mukaka wemukaka kusvikira inogadzira batter isina kunaka.

Chinononoka hafu yenguva inopisa mumuganda, uine chokwadi chekubatanidza zvishandiso kusvikira zvanyatsonaka. Wedzera batter yakatsvaira kumukaka unopisa mukati me pan uye uunze musanganiswa kuti uite semamera, uchikurudzira nguva dzose. Itai uye gadzirai musanganiswa kusvikira yawedzera, kweinenge 1 miniti. Ita bhotela mumuvhenganisi uye uite kuti itonhorere kutonhorera kwemaawa gumi. Itai kuti muvanamato inobviswa .

Mune imwe yakabikwa, kurovai mazai vatsvene pavanenge vari mukati mashizha kusvika vasviba, uye wobva wawedzera mashizha maviri eashuga. Ramba uchirova mazai vatsvene pahupamhi kusvika vasati vaomesa mitsipa yakaoma.

Nyoroshisa 1 1/3 yeii vatsvene mumusanganisi wevanilla, uye nyatsodzipeta mune zvakasara zvakarova mazai vatsvene. Mushonga wevanilla unofanirwa kuve wakafanana uye wakajeka uye unobhururuka, usina mazai machena machena kana kuti marbling.

Spoon the soufflé mixture in the dish prepared and allow it to rest, covered, for 30 minutes or bake immediately for 25 to 30 minutes (slightly longer at high) kusvikira soufflé yakasimuka nekunze kwekunze. Shumira soufflé nehutu hwakasvibira uye hwakasvibira, kana zvichida.

Nutritional Guidelines (pakushanda)
Calories 313
Total Fat 14 g
Saturated Fat 7 g
Unsaturated Fat 5 g
Cholesterol 174 mg
Sodium 317 mg
Carbohydrates 37 g
Dietary Fiber 1 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)