Aya mahagi anononoka zvishoma anonyanya kusarudzwa kwechando chokupera kwevhiki. Nyemba dzinobikwa muhovini inononoka nemunyu wegorosi kana bhakoni uye shuga tsvuku. Mamwe ketchup inowedzera kunhuvira kwehairi.
Shumirai mahesheni nembwa dzinotonhora kana kuwedzera kune yako yakasungirwa pork yemenyu. Bhabha dzakabikwa dzinopisa zvakanaka. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge wanyora, shandisa zvimedu zvakasara mumvura yakadzivirira kune rimwe zuva.
Zvamunoda
- 1 pound yakaomeswa nyuchi nyemba kana ziso jena
- 6 makapu mvura
- 1 cup cupcake onion
- 1/2 pound munyama yenguruve, itai mu 1/2-inch cubes
- 1 teaspoon munyu
- 1/4 teaspoon pepper
- 1/2 teaspoon yakaoma mardard
- 1 tablespoon chiedza tsvuku shuga, yakazara
- 1/2 mukombe ketchup
Nzira Yokuita Izvo
- Shenesa maharage uye sarudzai, muchirasa mahesheni asina kukwana uye chero mabwe maduku kana tsvina; drain. Ivharai mahairi nemvura muvharuko rinoperera; uyai kumota. Birai kwemaminitsi maviri. Dhavhara uye rega nyuchi dzimire kweawa imwe.
- Wedzera mamwe mvura, sezvinodiwa, kuti ufukidze nyemba. Uyai nemota kune chekupisa. Deredza kupisa kusvika pasi, kuvhara, uye kumira zvinyoronyoro kwemaawa imwe, kana kusvika tete.
- Dhonza nyemba, kuchengetedza mvura. Isa hafu yehairi mucasserole kana mbesa; siya nehafu yeeiiii. Wedzera diced munyu wegorosi, kusara nyemba, uye yakasara onion yakasarudzwa.
- Mucheka kana kapu yekuenzanisa, sanganisira munyu, pepipe, masardu, shuga yakasviba, uye 1/2 mukombe wehairi yekubika mvura. Wedzera ketchup uye 1 imwe kapu yekubika mvura. Dururirai pamusoro pehairi. Wedzerai mvura yakakwana yekufukidza mahairi.
- Ivhara ndiro uye ubike pa 275 F kwemaawa anenge matanhatu, kana kusvikira huni husvika huchidikanwa.
- Bvisa chifukidzo chemaminitsi makumi maviri ekupedzisira ekubika nguva.
Iwe Unogonawo Kuda
Crock Pot Pot Calico Inotanha NeGround Beef
Pamusoro-soro 55 Rimwe Zvokudya Zvokudya Recipes
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 292 |
Total Fat | 5 g |
Saturated Fat | 2 g |
Unsaturated Fat | 2 g |
Cholesterol | 25 mg |
Sodium | 168 mg |
Carbohydrates | 44 g |
Dietary Fiber | 11 g |
Protein | 20 g |