Aya mahairi ane mwoyo uye anonaka anogadzira chikafu chakasvibirira chipande kuti ashumire nebhayiko kana kuti aende navo kune rimwe mutambo kana kuti mumvura mucheki anononoka. Ndinogara ndichishanda ichi kana chikafu chinodonha chikafu chinenge chakatora nyama yenguruve kana chikafu .
Iyo mbatya yakabikwa yakabikwa inokosha inokosha yeidyo iyi, nekuda kwekunaka kwavanowedzera, asi iwe unogona kuchinja mamwe marudzi emabhondi emakwenzi. Ona mazano ezvimwe zvinotsiva pfungwa.
Ihwani idzi dzinogona kunge dziri rutivi rwomukati pamwe chete. Wedzera imwe nyama yemombe yeevertier dinner dish uye mushumire ne coleslaw uye chikafu chinopisa chakabikwa kana mabhisikiti.
Zvamunoda
- 8 ounces bhakoni, anenge 10 kusvika ku12 zvimedu
- 1 kusvika 1 1/2 pounds yakaoma pasi mombe, 85% kana zviri nani
- 1 kapu yakasanganiswa onion (inenge 1 yakakura eiii)
- 1/2 mukombe chiedza chine shuga, chakazara
- 1 tablespoon yakaoma masayadhi
- 2 makani (15 ounces imwe neimwe) nyama yenguruve uye nyemba, chikamu chako chaunoda
- 1 inogona kuisa nyemba kana bhinzi bhinzi, yakanyoroveswa
- 1 inogona hove yehayi, yakanatswa
- 1/2 kapu ketchup kana
- barbecue sauce
- 1 tablespoon cider vhiniga kana chena vhiniga
- kosher munyu uye mutsva mutsva wepasi, kuti toravira
Nzira Yokuita Izvo
- Muchikanda chikuru pamusoro pepakati-pasi moto, kubika bhakoni kusvikira kungosviba. * Bvisa bhakoni kune mapepa emapepa kuti ude. Siya maaspuni 2 emabhononi mumakona uye chengeta zvimedu zvakasara.
- Isai skillet mushure mekupisa mukati uye uwedzere pasi nenyuchi uye yakagurwa anyanisi. Pheka, inokurudzira uye kuputsa zvikafu zvakakura kusvikira nyama yenyuchi isiri pfupi. Nekapu yakapetwa kana spatula, tumira pasi nyama yenyuchi kunzvimbo yekugadzirisa yekiki chinononoka.
- Wedzera shuga inoshuga, yakaoma masitadhi, yenguruve uye nyemba, mazai maviri emabhandi akacheneswa, ketchup kana bhengi muto, nevhiniga. Bvisa uye nguva pamwe nekasherher munyu uye pevhu tsva.
- Dhavhara uye gadzira ZVIMWE kwemaawa matatu kusvika ku5.
* Nzira mbiri dzekubika Bacon
- Baked Bacon - Heat oven kusvika 375 F. Ratidza rimmed baking sheet nemashizha. Gadzirai bhakoni mupani uye gadzirai kwemaminitsi makumi maviri nemakumi maviri nemasere, kana kusvika kusvika.
- Bhakatoni Yakabikwa - Itai kuti bhakoni inobata mupani uye igare pamusoro pepakati-pasi moto. Paunocherechedza bhakoni iri kuvhara zvishoma, ita. Ramba uchibika, uchidzoka pane dzimwe nguva, kusvikira wanyorova. Zvichienderana nehuwandu hwebhekoni uri kubika, iwe unogona kunge uchinge uchinge uchinge uchinge uchinge wakagadzirwa. Bvisa bhakoni kune mapepa emapepa kuti ude.
Mazano uye Kusiyana
- Kana wakabika nyemba asi iwe usina maharo eminwe kana maharia murasi yako, shandisa zvipembenene zvepineti, mahombekombe makuru ekuchamhembe, nyemba dzakaoma, kana mahesheni emvura. Kunyange mapepa emashuwa machena angashanda mundiro iyi!
- Shandisa chikamu pasi yenguruve kana soseji pamwe chete nenyika yenzombe.
- Wedzera 1/2 mukombe wekasira bhero tsvuku tsvina kana kusanganisa tsvuku uye tsvuku tsvuku tsvuku kune skillet pamwe neeiii uye nenyuchi pasi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 403 |
| Total Fat | 14 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 63 mg |
| Sodium | 770 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 7 g |
| Protein | 27 g |