Nzira yekugadzirisa sei mapeji akawandisa uye mamwe mazano ekushandisa munyu
Munyu inogona kunge imwe yezvinonhuwira zvakashandiswa mune imwe kicheni. Nechinyu yemunyu inogona kuwedzera chiduru chinonaka chekunaka asi kupfutidza salt chikafu chinogona kuva nengozi. Kana iwe wakambozvibvunza kuti ndewepi kuwedzera iyo pini yemunyu kana kuti ungachengetedza sei muto uswa mhinduro dzose dziri pano.
Kuchengeta Munyu
• Munyu usina kunzwisiswa une unhepfenyuro husingaperi. Nyuchi dzemafuta dzinofanira kuchengetedzwa zvakasimba uye dzakashandiswa mukati memakore mana.
• Kuyerera uye unyoro zvinokonzera munyu kuti uwedzere uye kubatana pamwechete.
Wedzera nezve gumi gumi yeirivha yakasvibirira kusvika kune inokonzera kuti inonise mhepo uye uchengetedze munyu uchiyerera zvakasununguka.
• Usachengetedza munyu mune zvesirivha. Iyo chlorine iri munyu inopesana neyesirivha, zvichiita kuti kuve nekutonhora kwemavara.
Chengetedza Dhaka Rakasiyana
• Kana wakanyora doro rakaiswa sejiyo, wedzera mvura isina kuvharwa kuti uidonhedze kana kuti inokanda muti yakakanganiswa, mbatatendi kwemaminetsi gumi nemashanu. Rambai mbatata (kana kuti muidye semubabi wekubata!). Izvi zvinogadziriswa hazvigoni kushanda mune imwe nhamo yakawanda-salting.
• Muchengetedze mutsvuku unogona kugara uchibatsirwa nekuwedzerwa kamuki kadiki, shuga yakaoma kana vhiniga. Shandisa kutonga kwako zvichienderana nesuce, kushandisa zvishoma pane imwe nguva uye kunonaka munzira yose.
• Zvishoma zvisingabhadharwi, yakagadzirwa mucheka mutsvuku wakashambidzwa nemvura yakasvibiswa kana muto kune unhu hwakanyanyisa unogonawo kubatsira kurapwa zvinokonzerwa nemasobho kana mashesi.
Nguva ku Salt Food
• Nokuda kwemasvusi uye masukisi ane nguva yakareba yekufungidzira, enda nyore pane munyu pakutanga, uchiyeuka mupfungwa kuti mvura yacho inoderedza uye inosimbisa munyu waunyu .
• Kunyange zvazvo pini yemunyu yakawedzerwa kuchingwa uye mashokiti inowedzera mavhenekisi, usapindira chigadziriswa ichi kana uchinge uchinge uchinge uchinge wakagadziriswa.
• Munyu unotora jisi kubva mumiriwo. Ichi chinhu chakanaka kune mamwe mimwe miriwo yakadai semakango uye sarplant mune dzimwe ndiro, asi kana iwe uchida mushwa kuti ugare uchinge uwedzere, wedzera munyu pakuguma kwekubika.
• MSG (monosodium glutamate), inoshandiswa mumidziyo yakawanda yeAsia, inongowedzera hunoti hwemunyu asi inogona kuisa tambo yesimbi kumunda nekuda kwekubatana kwemakemikari. Chengeta ichi mupfungwa apo uchivashandisa pamwe chete.
• Usawedzera munyu usati warova mazai evha . Munyu unokwevera kunze kwemhepo inenge isingori kuwedzera nguva yokuputika, asi kuderera kwehuwandu, kutsika, uye kugadzikana.
• Kana ukaronga kuwedzerwa munyu kune mvura inopisa yepasta kana miriwo, kumirira kusvikira mvura iswaya usati wawedzera. Mvura yakarungwa inotora nguva yakareba kuti inyorove.
• Kuwedzerwa munyu kune miriwo uye mapasita zvinoguma muhutu hwakatsetseka.
Mazano ekuderedza Munyu
• Miti yemichero yakakwirira mu sodium inosanganisira bheet, kare, chard, celery, sipinashi, dandelion miriwo, karoti, endive, chibage, uye artichokes. Chenjerera paunowedzera munyu.
• Kana uchideredza munyu muchingwa, iwe unoda kuderedza uwandu hwe mbiriso nemvura. Munyu unofanirwa kuti uwane mbiriso yakanaka, saka usatarisira unhu humwechete kana iwe uchigadzirisa. Munyu inononoka kupisa pasi ma enzyme anokonzera gluten kuti aparadze, kunze kwekuti iwe unopedzisira uine bundu rakawanda rehupfu. Kazhinji, mari shoma inoshandiswa muchingwa kana ichienzaniswa nekushanda hukuru hazvina kukodzera kusasiya munyu.
• Chikafu chinotonhorera chakasviba hachizoravira sechando pazvinotonhora nokuti chilling inotapira munyu.
• Kana uchinwa che saltiness kana zvimwe zvinonhuwira, iva nechokwadi chekuenzanisa chikamu chakawanda chakakwana chokuvhara pakati nepakati peirimi. Nheyo yerurimi haisi nyore. Ivawo nechokwadi chekuti inotonhora kurohwa usati wavira sezvo kupisa kwakanyanya kunopedza kumira kwemavara.
• Zvakangoitika kuti zviyo zvegungwa zvakakwirira mumunyu, zvichifunga nezvekugara kwavo kwekugara. Kuwedzera munyu kunogunzva shellfish. Shandisa mimwe muto zvishoma.
• Kusiyana nekutenda kwakakurumbira, salting nyama usati wagadzira chinhu chakanaka kana uchibika pasi pekushisa kwakakwirira. Munyu unobatsira kunyanya kurwisa caramelization yezvishuga zvechisikigo munyama uyewo kunobatsira kugadzira chikamu chinoisa chisimbiso mumunyoro uye kunaka. Sarudza mhepo yakakosha kana kosher yekushandisa nemhuka.
• Kana iwe uchifanira kuvhara munyu wako, unogona kuwedzera tauri nekusasa pine ye kosher kana yakawanda munyu pane nyama yakagadzirwa munguva yekuzorora.
• Usashandisa tafura yemunyu nokuda kwekuchera nekukwanisa. Zvimwe zvinokonzera zvinogona kusvibisa mapapiro uye zvinokonzera kupisa. Shandisa pickling salt nemigumisiro yakanakisisa.
• Tora 1 Tapepoon coarse kana kosher munyu kune 2 maspuniki tafura yemunyu.