Kung Pao Chicken, anonzi mushure memutungamiriri wedare kana kuti " Kung Pao ," inenge yakasviba Szechuan ndiro yakagadzirwa nehuku yakakangwa, mazamu uye chiri pepper. Iyi kamukira inoda kuti yakadzika-frying ; nokuda kwerudzi rwechiedza, edza Kung Pao Chicken Stir-fry .
Zvamunoda
- 2 boneless chicken mazamu (anenge 6 ounces rimwe nerimwe)
- For the Marinade:
- 1 tablespoon soy sauce
- 1 teaspoon
- Chinese rice rewaini (kana yakaoma sherry)
- 2 maspuniji mvura inotonhora
- 2 maspuniki cornstarch
- For the Sauce:
- 1 tablespoon
- dark soy sauce
- 2 maspuniki
- chiedza soy sauce
- 1 kipuni mupunga wevhiniga (mutsvuku kana kuti tsvuku, kana waini tsvuku yewaini)
- 1 supuni 1 mbuto muto (kana mvura)
- 3 teaspoon shuga (granulated)
- 1/2 tsp. munyu
- 3 kusvika ku 4 madonhwe esame mafuta
- 1 tsp. cornstarch
- For the Stir Fry:
- 6 kusvika ku8 mashoma akaomeswa tsvuku tsvuku tsvuku (kana sezvakada)
- 2 clove garlic
- 1/2 kapu mapeji (isina ngozi, asina unsalted)
Nzira Yokuita Izvo
1. Gadzirai chicken mu-1-inch cubes. Sakanidza mu soy sauce, waini yewaini kana sherry, mvura uye cornstarch. Shandisai mhou kwemaminitsi makumi matatu.
2. Mukabiro kadiki, funganisa pamwe mishonga yemuchero, kuchenesa mumakona ekupedzisira.
3. Bvisa mbeu kubva pachiri pepper uye cheka. Peel uye fodya usike garlic.
4. Pisai mafuta ekudzika-kupisa kusvika pakati pe 360 ne375 degrees Fahrenheit. Ngwarira firiji mukoko, uye yakadzika-fry kwemaminitsi 1, kusvikira makerubhi akaparadzaniswa uye atendeuka machena.
Bvisa uye unyura pamapepa emapepa. Dhonza zvose asi 2 mafuraji epojioni kubva kuwak.
5. Wedzerai chilies peppers uye shingai-fry kusvikira zvikanda zvinotanga kusviba uye blister. Wedzera garlic. Ita-fry kusvikira kunhuwa (anenge masekondi 30). Wedzerai yakadzika-yakabikwa huku muchika. Itai-fry muchidimbu, zvino shandisai kumativi emudzimai uye muwedzere muto mukati, muchikurumidza kuvhara. Fungidzira mumapanga. Sakanidza zvose pamwe chete uye ushangu.
Reader Rating: 5 kubva pa5 nyeredzi
Mhinduro: Zvibereko zvakakwana uye zviri nani kupfuura yeKung Pao huku inowanikwa mumaguta ekumaguta. Ndakaona kuti 3 yakaomeswa yakatsvuka pirlies yaiva yakawanda inopisa zvakakwana kwandiri. Yakarongwa naMike
Zvimwe zveChinese Chicken Recipes
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 582 |
| Total Fat | 50 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 20 g |
| Cholesterol | 47 mg |
| Sodium | 703 mg |
| Carbohydrates | 15 g |
| Dietary Fiber | 2 g |
| Protein | 21 g |