Ichi chikafu chinokonzera chikafu chemambo nemafuta anonaka anonhuwira, kamuki nemukaka wehuku, pamwe nemwayo, ruvara bhero tsvuku, nezvimwe zvinoshandiswa.
Shandisai chikafu chinokonzera mbiriso kana mu puff pastry shells (vol-au-vent), kana kushanda pamusoro peiri.
Zvamunoda
- 3/4 kapu yakatswa mushwa
- 1/4 kapu yakasvibira bhinzi bheri pepper
- 1 tablespoon butter
- 2 makapu akabikwa diced chicken
- 2 ounces chopped pimiento, yakanatswa
- 1/4 mukombe wemafuta
- 1/4 mukombe
- furawa yechinangwa chose
- 2 makapu
- chicken muto
- 1 teaspoon munyu, kana kuti kuravira
- dash pepper
- 1 cup
- kirimu kana hafu nehafu
- 2 yeii yolks
Nzira Yokuita Izvo
- Sauté mushroom uye ruvara rwepepuru mu 1 hupuni bhotela kusvika mutete.
- Ita mukati mekuku; kuisa parutivi.
- Muchopu, sungunusa 1/4 mukombe bhotela pamusoro pekupisa. Ita muupfu kusvikira ureruka uye bhururi. Zvishoma nezvishoma onai muto wekudya uye rambai muchibika uye muchikurudzira kusvikira muchodzi wanyanyisa uye uchibhururuka.
- Wedzerai chicken uye sauteed mishonga kune muto. Nyaya nemunyu uye pepper, kuvira.
- Muchopu, kupisa kwekamu kusvikira wapisa uye nokukurumidzira nekukurumidza kukwira mujecha rakarohwa. Wedzerai mazai yolk musanganiswa kune huku musanganiswa uye kupisa zvakakwana pamusoro pemhepo yakadzika, asi usabika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 525 |
| Total Fat | 40 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 209 mg |
| Sodium | 1,010 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Protein | 28 g |